• 12 Ingredients
  • Scant 2/3 cup short-grain brown...
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  • 1 cup plus 1 teaspoon water
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  • 2 teaspoons soy sauce
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  • 2 tablespoons seasoned rice vine...
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  • 1 teaspoon wasabi powder**
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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  • 2 tablespoons hoisin sauce
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  • 1 teaspoon Sriracha or Asian chi...
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  • canola oil, for the grill
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  • 1 1/2 pounds skirt steak, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 sheets of toasted nori seaweed
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  • ½ cup of cooked short-grain brow...
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  • 1/2 teaspoon agave nectar
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  • 1/2 teaspoon rice wine vinegar
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  • 6 spears of cooked and cooled as...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
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  • 7 cups water
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  • 1/2 cup dried bonito shavings*
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  • 2 tablespoons mirin (sweet Japan...
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  • 4 1/2 teaspoons tamari soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups short-grain brown rice (S...
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  • 4 tablespoons rice wine vinegar
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  • ½ pound raw shrimp (or cooked re...
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  • ½ pound raw sushi-grade tuna or...
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  • 2 carrots, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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  • 1 cup frozen shelled edamame
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sweet brown rice*
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  • 2 cups water
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  • 1 tablespoon honey
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  • 2 tablespoons rice vinegar
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  • ¼ teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large cucumbers, seeds removed...
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  • 2 tablespoons brown rice Miso (o...
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  • 1 1/2 tablespoons rice vinegar
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  • 1 tablespoon toasted sesame oil
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  • 1/2 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup steamed sugar snap peas
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  • Tofu & Dipping Sauce
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  • 3 tablespoons toasted sesame oil
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  • 1 tablespoon “lite” coconut milk...
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  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups baby spinach
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  • 1/2 cup cooked lentils
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  • 1/3 cup cooked microwavable brow...
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  • 1/2 cup canned or ready-to-eat s...
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  • 1 pouch (5 oz) Bumble Bee Premiu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups baby spinach
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  • 1/2 cup cooked lentils
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  • 1/3 cup cooked microwavable brow...
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  • 1/2 cup chopped canned or ready-...
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  • 2 tbsp rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 hothouse English cucumber, sl...
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  • 1 cup low-sodium soy sauce
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  • 1 cup rice wine vinegar (can als...
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  • FOR PICKLED CUCUMBER:
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  • 4 cups cooked brown rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups cooked brown rice
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  • 4 tablespoons rice vinegar
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  • 1/2 teaspoon kosher salt
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  • 3 tablespoons pine nuts
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  • 1 sheet of nori (seaweed)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup brown rice
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  • 1 cup water or low-sodium chicke...
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  • 1/2 cup parsley, chopped
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  • 1/3 cup red onion, chopped
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  • 1/3 cup celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 7- to 8-inch sheet dried kombu...
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    +
  • 7 cups water
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    +
  • 1/2 cup dried bonito shavings*
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    +
  • 2 tablespoons mirin (sweet Japan...
    -
    +
  • 4 1/2 teaspoons tamari soy sauce*
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup cooked brown rice
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  • 1/2 cup frozen shelled edamame (...
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  • 1/4 cup grated carrot
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  • 2 to 4 thinly sliced scallions (...
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  • 1/2 cup (or more) cooked vegetab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons sesame oil
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  • 1 teaspoon rice vinegar
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  • 1/2 teaspoon brown sugar
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  • 1/4 teaspoon reduced-sodium soy...
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  • 1 cup shredded cabbage
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large cucumbers, seeds removed...
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  • 2 tablespoons brown rice Miso (o...
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    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • 1 tablespoon toasted sesame oil
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  • 1/2 tablespoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup vegetable oil, divided
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  • 3/4 pound sirloin steak
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  • 1/4 cup reduced-sodium soy sauce
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  • Chopped fresh mint leaves (optio...
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  • 1/3 cup rice vinegar*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tsp sesame oil
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    +
  • 1 tsp rice vinegar
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    +
  • 1/2 tsp brown sugar
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    +
  • 1/4 tsp reduced-sodium soy sauce
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    +
  • 1 cup shredded cabbage
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup medium- or long-grain brow...
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  • 2 cups water
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  • 6 ounces green beans, trimmed an...
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  • 12 ounces boneless, skinless chi...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cooked instant brown rice...
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  • 1 1/2 cups fresh bean sprouts
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  • 1/3 cup diagonally sliced green...
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  • 1 pound cooked, peeled medium-si...
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    +
  • 1 (15 1/2-ounce) can chickpeas (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup short-grain brown rice
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    +
  • 2 cups water
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    +
  • 3 tablespoons seasoned rice vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 6 sheets nori
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Sushi Rice
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  • 1 1/3 cups short-grain brown rice
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    +
  • 1 Tbs. sake
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    +
  • 2  1/2 Tbs. rice vinegar
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    +
  • 1 1/2 tsp. sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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