• 12 Ingredients
  • 2 cups cooked brown rice (can ea...
    -
    +
  • 1 medium zucchini (about 2 cups...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 ear corn
    -
    +
  • crumbled feta for garnish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
    -
    +
  • 1 medium sized bunch of vigorous...
    -
    +
  • The stems of one bunch rainbow c...
    -
    +
  • 3 cups spinach, arugula or water...
    -
    +
  • 4-5 sliced radishes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb top sirloin
    -
    +
  • kosher salt and fresh cracked pe...
    -
    +
  • 4 oz penne pasta (I used Tru Roo...
    -
    +
  • 3 oz baby arugula
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
    -
    +
  • 3 cups leftover whole grain, plu...
    -
    +
  • 1/4 cup chopped bacon, about 3 t...
    -
    +
  • 2 cups chopped cauliflower that’...
    -
    +
  • 6 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
    -
    +
  • 1/2 cup onion, chopped (red or s...
    -
    +
  • 1/4 cup parsley, finely chopped...
    -
    +
  • 3 heaping Tbsp vegan mayo (yes,...
    -
    +
  • 1 Tbsp Dijon or whole grain must...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato
    -
    +
  • ½ medium onion, sliced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 cup cooked grain (brown rice,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons of brown rice vinegar
    -
    +
  • 1 tablespoon of water
    -
    +
  • 1 teaspoon of honey
    -
    +
  • 1 teaspoon of sea salt
    -
    +
  • 1 1/2 cups of quinoa (we used a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • A handful of greens and/or crisp...
    -
    +
  • 1/2 cup cooked grains (brown ric...
    -
    +
  • 1/4-1/2 cup cooked protein (chic...
    -
    +
  • 1/4 cup your favorite salad dres...
    -
    +
  • 1-2 tablespoons extra flavor tre...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Any mix of veggies you have, cho...
    -
    +
  • 1 serving grain/pasta (I used bu...
    -
    +
  • 1/2 oz crumbled or cubed cheese...
    -
    +
  • A small handful of fresh green h...
    -
    +
  • A small handful of toasted seeds...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup raw (skin-on) almonds
    -
    +
  • 1/2 cup red quinoa
    -
    +
  • 2 tablespoons EVOO, plus more fo...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 small clove garlic, peeled
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup brown rice, black rice, or...
    -
    +
  • 1 teaspoon salt, plus more to taste
    -
    +
  • 1 cup green lentils, sorted and...
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • For quinoa sushi 'rice'
    -
    +
  • 1 cup uncooked quinoa, tricolor...
    -
    +
  • 1½ cups water
    -
    +
  • ½ cup rice vinegar
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all