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8 lunch brown rice nutmeg recipes
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10 Ingredients
2 cups cooked brown rice
1/4 cup cheddar cheese , finely grated
1 x egg
4 x eggs
1 cup milk
2 cups broccoli , cut into bite sized...
1 cup sharp cheddar cheese , grated
4 x green onions , sliced
1 pinch nutmeg , optional
1 x salt and pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
1 + 1/2 cups Wild Rice or brown rice
1 cup Carrots, sliced in thin rounds
2 stalks Celery, diced
1 large Yellow Onion, diced
2 tsps Thyme
Olive oil for sauteing
4 cloves Garlic, minced
Sea/Kosher Salt and fresh Black Pepper
2 + 1/2 to 3 cups Chicken Breast, r...
5 cups Chicken Broth
1 cup Edamame/Soy Beans, shelled
1 cup Corn
1 Bay Leaf
Dash of Cinnamon
Pinch of nutmeg
1/4 cup Fresh Parsley, chopped
14 ozs Coconut Milk
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 1 hr 2 mins
14 Ingredients
crust
2 1/2 cups cold cooked brown rice
1/3 cup grated Parmesan cheese
2 egg whites, lightly beaten, or 1/4...
Filling
12 ozs low-fat silken tofu
4 eggs, lightly beaten, or 1 cup liqu...
1 Tbsp cornstarch
1/2 tsp salt
1/8 tsp ground nutmeg
1 lb asparagus, trimmed, cut into 1"...
3 ozs reduced-fat swiss cheese, shredded
2 ozs ham-flavored soy deli slices, f...
2 finely chopped scallions, cut into...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 40 mins
14 Ingredients
1 Tbsp butter
1 Tbsp olive oil
1 large onion, finely chopped
2 1/2 lbs tomatoes (7 to 8 medium), p...
4 cups chicken broth, store-bought or...
3 Tbsps minced fresh basil
4 sprigs fresh thyme, tied together w...
1 bay leaf
1 long strip orange zest
1 cup cooked brown rice
1/4 cup light cream or half-and-half
salt
2 tsps sugar (optional)
pinch of nutmeg
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
crust
2 1/2 cups cold cooked brown rice
1/3 cup grated Parmesan cheese
2 egg whites, lightly beaten, or 1/4...
Filling
12 ozs low-fat silken tofu
4 eggs, lightly beaten, or 1 cup liqu...
1 Tbsp cornstarch
1/2 tsp salt
1/8 tsp ground nutmeg
1 lb asparagus, trimmed, cut into 1"...
3 ozs reduced-fat swiss cheese, shredded
2 ozs ham-flavored soy deli slices, f...
2 finely chopped scallions, cut into...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
1 Tbsp butter
1 Tbsp olive oil
1 large onion, finely chopped
2 1/2 lbs tomatoes (7 to 8 medium), p...
4 cups chicken broth, store-bought or...
3 Tbsps minced fresh basil
4 sprigs fresh thyme, tied together w...
1 bay leaf
1 long strip orange zest
1 cup cooked brown rice
1/4 cup light cream or half-and-half
salt
2 tsps sugar (optional)
pinch of nutmeg
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr
10 Ingredients
2 Tbsps olive oil
1 garlic clove , peeled and chopped
1/8 tsp ground nutmeg
4 cups fat-free low-sodium chicken broth
3 cups carrots , chopped (no need to...
1 Tbsp tomato paste
1 1/2 cups evaporated skim milk
1 cup onion , chopped
1/4 cup uncooked white rice or uncook...
salt and pepper (to taste)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 15 mins
11 Ingredients
2-3 lbs butternut squash , peeled and...
1 cup parsley , finely chopped (optio...
2/3 cup short-grain brown rice
4 garlic cloves , peeled and minced
salt and pepper
2 qts water or chicken broth or veget...
1 large onion , coarsely chopped
1 cup dried great northern beans , so...
1 dash nutmeg
1 tsp dried thyme
2 bay leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
