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  • 12 Ingredients
  • 2 cups cooked brown rice (can easily...
  • 1 medium zucchini (about 2 cups raw),...
  • 1 cup cherry tomatoes, halved
  • 1 ear corn
  • crumbled feta for garnish
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 150 g brown rice
  • 50 g hemp seeds
  • 150 g aubergine
  • 2 tbs extra virgin olive oil
  • 1/2 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps unrefined, cold-pressed extra...
  • 3 large carrots, peeled and diced
  • 3 celery stalks, diced
  • 1 large onion, diced
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
  • 2 Tbsps soy sauce, divided
  • 1 Tbsp butter (optional)
  • 1 1/2 cups French green lentils (lent...
  • 1 dried bay leaf
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 Tbsp favorite oil, plus more for gr...
  • 3 cups leftover whole grain, plus mor...
  • 1/4 cup chopped bacon, about 3 thick-...
  • 2 cups chopped cauliflower that’s bee...
  • 6 eggs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 Tbsps olive oil
  • 1/2 lb ground turkey sausage
  • 1 onion, finely chopped
  • 1 medium carrot, chopped
  • 1 celery stalk, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 cup cooked organic brown rice
  • 1 1/4 cup organic beluga lentils, pre...
  • 4 stalks organic celery, quartered le...
  • 1 large organic carrot, grated
  • 1 cup organic dried cranberries (chop...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 x very ripe mango, peeled and cut f...
  • 1/2 x jalapeno (seeds removed)
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 3 tbsp vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 Cups uncooked brown rice
  • 8 oz cooked wild rice (I get it preco...
  • 1 ½ Cups cooked shredded chicken breast
  • 3.5 oz package of crumbled feta cheese
  • 10 oz package of grape tomatoes, quar...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 1/2 lbs chicken breast (bone-in)
  • 1 cup yellow onion
  • 1 cup celery
  • 1 cup carrot
  • 1 cup brown rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 Cups Lentils (French or Black Beluga)
  • 1 Yellow Onion, Diced
  • 1 Fennel Bulb, Diced
  • 1 tbsp. Olive Oil
  • 1 Cup brown rice, Cooked (any whole g...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb ground turkey
  • 1 cup cooked quinoa or brown rice
  • 1/2 tsp garlic salt
  • Fresh Ground pepper
  • 1/2 cup bleu cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 cup brown rice, rinsed
  • 1/3 cup olive oil
  • 3 cloves garlic, crushed and peeled
  • 2 Tbsps pine nuts
  • 2 cups baby spinach
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 medium zucchini, sliced lengthwise
  • 1 medium red pepper, cut into rings,...
  • 1 large tomato, sliced lengthwise
  • 1 yellow squash, sliced lengthwise
  • ½ onion, sliced in rings
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. sweet Italian sausage
  • Heat 1/4 cup extra-virgin olive oil
  • 2 carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 1 large yellow onion, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 qt. low-sodium chicken broth
  • 2 tsps minced garlic
  • 1 cup shredded rotisserie chicken
  • 1 cup cooked brown rice
  • 1 cup chopped mesclun
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 Tbsps unsalted butter, olive oil, o...
  • 2 medium yellow onions, thinly sliced
  • 1 tsp fine grain sea salt, plus more...
  • 3 tsps curry powder
  • 1 tsp ground coriander
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • 1/2 tsp salt
  • 1 1/2 cups uncooked brown rice
  • 2 Tbsps vegetable oil
  • 2 Tbsps balsamic vinegar
  • 1 1/2 cups spinach leaves, packed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ½ cup brown rice, uncooked
  • ½ cup coarsely chopped black olives
  • ½ cup chopped artichoke hearts (about...
  • ½ cup chopped cucumber
  • ½ cup chopped spinach
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 2 cups short-grain brown rice
  • 1 tsp salt, divided
  • 1 package (about 0.8 oz.) toasted, se...
  • 2 green onions
  • 2 tsps vegetable or canola oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbsps unsalted butter
  • 1 medium onion, chopped
  • 1 large shallot, chopped
  • 1/2 serrano chile, seeds and all, cho...
  • fine grain sea salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • Short grain brown rice - 1 to 1 1/2 c...
  • One large yellow onion - chopped.
  • Curry paste or curry powder - yellow...
  • Olive oil
  • Cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cooked brown rice
  • 1/4 cup cheddar cheese , finely grated
  • 1 x egg
  • 4 x eggs
  • 1 cup milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • extra virgin olive oil
  • 3 small zucchini, cut into half moons
  • 3 ears fresh corn, kernels cut off
  • fleur de sel or good sea salt
  • freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 cups of turkey stock (or chicken or...
  • salt (if necessary, adjust to taste)
  • pepper
  • 1/2 cup uncooked brown rice
  • 2-4 cups leftover turkey meat, shredd...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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