• 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Yellow Split Peas
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  • 1 cup red split Lentils
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  • 7 cup Water
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  • 1 medium Carrot, cut into 1/2 in...
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  • 2 tbsp fresh peeled and minced g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
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  • 3 cups leftover whole grain, plu...
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  • 1/4 cup chopped bacon, about 3 t...
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  • 2 cups chopped cauliflower that’...
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  • 6 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 smashed clove garlic
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  • 1/2 thinly sliced small red chile
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  • 1 chopped stalk lemongrass (oute...
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  • 1/2 cup Cleansing Broth
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  • 1 cup light coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp sunflower oil
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  • 5 green onions, thinly sliced
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  • 3 cloves garlic, minced
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  • 2 medium carrots, peeled and sli...
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  • 2 medium zucchini, halved and sl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 large lettuce leaves (as shell...
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  • 8-12 ounces firm white fish (hak...
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  • ½ cup coconut milk
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  • ¾ cup shredded coconut
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  • 1 tablespoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 carrots
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  • 3 parsnips
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  • 2 inch chunk of ginger
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  • 2 cloves garlic
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  • 1/3 cup brown rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons coconut oil
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  • 1 yellow onion, diced
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  • 1 pound ground beef (grass-fed a...
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  • 2 teaspoons ground cumin
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup steamed sugar snap peas
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  • Tofu & Dipping Sauce
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  • 3 tablespoons toasted sesame oil
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  • 1 tablespoon “lite” coconut milk...
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  • 2 tablespoons black sesame seeds...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound Shrimp, deveined and she...
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  • 1 8-ounce box Annie Chun’s Pad T...
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  • 1 tablespoon canola oil
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  • 1/4 cup shallots, chopped
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cooked brown rice
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  • 2 tablespoons lemon juice
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  • 1 pound peeled, deveined shrimp
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  • 1 tablespoon oil
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  • 1 seeded, sliced Thai red chile...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 25 Ingredients
  • 1 acorn squash
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  • 1 medium rutabaga, diced into 1”...
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  • 1 heaping tbsp gluten-free miso
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  • 2 tbsp water
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  • 3 tbsp olive oil, plus some extr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound pork loin or boneless ch...
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  • 1 small onion, chopped (about 1/...
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  • 2 teaspoons dark sesame oil
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  • 1/2 cup lite coconut milk
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  • 1/3 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup water
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  • 3/4 cup uncooked instant brown rice
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  • 2/3 cup Yoplait® Fat Free plain...
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  • 1 can (8 oz) pineapple tidbits i...
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  • 2 kiwifruit, peeled, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2/3 cup cooked room-temperature...
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  • 1/4 tsp brown rice vinegar
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  • 1-2 pinches of coconut palm suga...
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  • 1/2 avocado sliced in 1/4" wedge...
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  • 1 roasted seaweed nori sheet
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 can (13 to 14 oz) coconut milk...
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  • 1 1/2 teaspoons green curry paste
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  • 1 can (19 oz) Progresso® Vegetab...
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  • 1 cup cooked brown rice, warmed
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  • 1/4 cup thinly sliced or chopped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoon(s) vegetable oil
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  • 4 shallots (about 3/4 cup) finel...
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  • 2 1/2 teaspoon(s) red curry past...
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  • 1 cup(s) low-sodium chicken broth
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  • 1 1/2 cup(s) light coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups brown rice , cooked
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  • 1/2 teaspoon salt
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  • 1 medium onion , chopped
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 17 Ingredients
  • for the rice:
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  • 1/2 cup brown rice
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  • 6 garlic cloves, finely chopped
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  • drizzle oil
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  • for the vegetables:
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 TB. coconut butter
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  • 1 onion, chopped
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  • 8 garlic cloves, sliced
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  • 2 in. piece of ginger, minced
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  • 3 tsp. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons curry paste
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  • 1/2 cup fresh coconut , cut into...
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  • 2 sweet bell peppers , any color...
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  • 1 cup cooked brown rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups low sodium vegetable broth
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  • 1 tablespoon yellow curry powder
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  • 1 small butternut squash , peele...
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  • 1 medium onion , minced
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  • salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all