• 13 Ingredients
  • ½ cup uncooked short-grain brown...
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  • ¼ cup uncooked sweet brown rice
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  • ½ cup unroasted pecans
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  • ½ cup unroasted walnuts
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  • ½ unroasted sunflower seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-2 1/2 cups water
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    +
  • 1 tablespoon chopped fresh orega...
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  • 2 teaspoons cumin seeds, or 1 te...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup sherry vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound boneless chicken breasts
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  • 1 small onion
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    +
  • 1 large onion
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  • 2 large garlic cloves
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  • 1/2 cup brown rice (uncooked)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15.8 ounce) can great Norther...
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  • 2 (14 1/2-ounce) cans diced toma...
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  • 2 (11.5-ounce) cans vegetable juice
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    +
  • 2 cups water
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    +
  • 1 (10-ounce) package frozen mixe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup coarsely chopped onion
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    +
  • 1 cup uncooked long-grain brown...
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  • 1 cup water
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    +
  • 1 (10 1/2-ounce) can low-salt ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole grains, such as...
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  • -- Vegetable oil
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    +
  • 2 cloves garlic, finely chopped
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  • 1 bunch Swiss chard, stems remov...
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  • 1 ear corn, kernels removed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup brown rice elbow pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 package (32 ounces) low-sodium...
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  • 8 ounces green beans, cut in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • Croutons
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  • 1/4 cup olive oil
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  • 2 cloves garlic, minced (2 tsp.)
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  • 2 tsp. chopped fresh oregano
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    +
  • 2 8-inch whole-wheat pitas, cut...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package (12 ounces drained wei...
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  • 4 cups fresh arugula
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    +
  • 1/3 cup chopped walnuts
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    +
  • 2 cloves garlic, peeled and halved
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 3 cups brown rice
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    +
  • 1 onion
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    +
  • 1 garlic clove, crushed
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    +
  • 1 Tbsp. butter
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    +
  • 1 Tbsp. oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup brown rice elbow pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 package (32 ounces) low-sodium...
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    +
  • 8 ounces green beans, cut in half
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (12 ounces drained wei...
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    +
  • 4 cups fresh arugula
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    +
  • 1/3 cup chopped walnuts
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    +
  • 2 cloves garlic, peeled and halved
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup cooked brown rice
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    +
  • 6 tablespoons (1 1/2 ounces) fin...
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    +
  • 1/4 cup finely chopped fresh fla...
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    +
  • 1/4 cup finely chopped bottled r...
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup black beans
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    +
  • 2 quartz organic/free range ch...
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    +
  • 1 yellow onion
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    +
  • 1 small bag of frozen corn
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 1 cup brown rice
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    +
  • 1/2 cup green onion , sliced
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    +
  • 2 red pickled peppers, diced
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    +
  • 1/2 medium zucchini , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium carrots , peeled and sl...
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    +
  • 1 cup zucchini
    -
    +
  • 1 cup onion
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    +
  • 1 cup brown rice (or barley to i...
    -
    +
  • 2 teaspoons oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 scallions, trimmed and sliced...
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    +
  • 2-2 1/2 cups water
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 cup sherry vinegar
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    +
  • 2 teaspoons cumin seeds or 1 tea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 (16 ounce) cans black beans ,...
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • 3 cups chicken broth
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    +
  • 1 1/2 cups instant brown rice
    -
    +
  • 1/2 teaspoon oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 2 (6 ounce) cans tuna , drained
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    +
  • 1/4 teaspoon oregano
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    +
  • 1 1/2 tablespoons grated parmesa...
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    +
  • 1/4 teaspoon onion powder
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    +
  • 3 tablespoons Italian dressing (...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon oregano
    -
    +
  • 1 large green onion , sliced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup canned black bean , rins...
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    +
  • 1 cup cooked brown rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1-2 garlic cloves , chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups white cannellini beans ,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup corn
    -
    +
  • 2 cups cubed potatoes
    -
    +
  • 3 cups shredded carrots
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-2 teaspoon italian seasoning
    -
    +
  • 1 (49 1/2 ounce) can chicken broth
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1-2 tablespoon olive oil
    -
    +
  • 3-4 chopped large carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons oregano
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 (14 ounce) cans okra
    -
    +
  • 1 lb catfish nuggets
    -
    +
  • 3 tablespoons gumbo file
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon basil
    -
    +
  • 1 teaspoon green bell pepper , c...
    -
    +
  • 1/2 cup brown rice , uncooked
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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