• 8 Ingredients
  • extra virgin olive oil
    -
    +
  • 3 small zucchini, cut into half...
    -
    +
  • 3 ears fresh corn, kernels cut off
    -
    +
  • fleur de sel or good sea salt
    -
    +
  • freshly ground pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups refrigerated prechopp...
    -
    +
  • 1 cup refrigerated prechopped onion
    -
    +
  • 1 (16-ounce) can dark red kidney...
    -
    +
  • 1 (1.25-ounce) package 40%-less-...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • 1/2 teaspoon grated lime rind
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 15 ounce can of kidney beans, dr...
    -
    +
  • 1 1/2 cups cooked brown rice, sh...
    -
    +
  • 1/2 tsp liquid smoke
    -
    +
  • 1 tsp apple cider vinegar
    -
    +
  • 2-4 Tbsp nutritional yeast
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 whole wheat tortillas
    -
    +
  • 1/2 cup frozen corn , thawed
    -
    +
  • 1 can kidney beans , rinsed
    -
    +
  • 1/2 cup cooked brown rice
    -
    +
  • 6 ounces mild cheddar cheese , s...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 small onions, finely chopped
    -
    +
  • 1 can (14 1/2 ounces) kidney bea...
    -
    +
  • 1 can (4 ounces) chopped mild gr...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1⁄2 cups green beans or yellow...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 tsp. umeboshi vinegar
    -
    +
  • 1 Tbs. brown rice vinegar or red...
    -
    +
  • 1 1⁄3 tsp. olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 cups brown rice
    -
    +
  • 1/2 cup chopped parsley
    -
    +
  • 1/2 cup chopped yellow onion
    -
    +
  • 1 can (15-ounce) garbanzo beans,...
    -
    +
  • 1 can (15-ounce) dark kidney bea...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 small onions, finely chopped
    -
    +
  • 1 can (14 1/2 ounces) kidney bea...
    -
    +
  • 1 can (4 ounces) chopped mild gr...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lime, zested and juiced
    -
    +
  • 1 (15.25 ounce) can whole kernel...
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 (15 ounce) can kidney beans, r...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked brown rice
    -
    +
  • 1 (15 ounce) can kidney beans, r...
    -
    +
  • 2 tablespoons chopped raw almonds
    -
    +
  • 1/4 cup chopped red bell pepper
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1/2 green bell pepper , diced
    -
    +
  • black pepper (to taste)
    -
    +
  • 3 cups cooked brown rice
    -
    +
  • 1 1/2 cups cooked red kidney beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 Beef bouillon cubes
    -
    +
  • 1/4 teaspoon Pepper
    -
    +
  • 1 teaspoon Mixed Italian seaso...
    -
    +
  • 1 Head cabbage, chopped
    -
    +
  • 1 Large can tomatoes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) package breadcrumbs
    -
    +
  • 2 (15 ounce) cans black beans
    -
    +
  • 1 (32 ounce) can dark red kidney...
    -
    +
  • 3 tablespoons mayonnaise (may us...
    -
    +
  • 2 large eggs
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon thyme leaves
    -
    +
  • 3 cups cooked brown rice
    -
    +
  • salt (optional)
    -
    +
  • 1 (16 ounce) can kidney beans ,...
    -
    +
  • black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups brown rice , cooked
    -
    +
  • 2 (15 ounce) cans Mexican-style...
    -
    +
  • 1 cup water
    -
    +
  • 1 (11 ounce) canned corn niblets
    -
    +
  • 2 (1 1/4 ounce) packets taco sea...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup canned kidney beans , drai...
    -
    +
  • 1/4 cup fat-free honey mustard d...
    -
    +
  • 1/8 cup red onion , chopped
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ounces cashew nuts , chopped
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 4 ounces sultanas , soaked
    -
    +
  • 4 ounces cooked red kidney beans
    -
    +
  • 10 ounces cooked brown rice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon chopped parsley
    -
    +
  • 2 cups tomato juice
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup green pepper , chopped
    -
    +
  • 1/2 cup onion , chopped
    -
    +
  • 1 1/2 cups uncooked quick-cookin...
    -
    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 2 cups reduced-sodium tomato juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15 ounce) cans corn
    -
    +
  • reduced-fat cheddar cheese , shr...
    -
    +
  • 3 medium zucchini , diced into l...
    -
    +
  • 1 1/2 cups quick-cooking barley...
    -
    +
  • 20 cups water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup dried black-eyed peas
    -
    +
  • pepper
    -
    +
  • 2 cups beef broth
    -
    +
  • 1/4 cup dried black beans
    -
    +
  • 1/4 cup dried garbanzo beans
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • garlic powder
    -
    +
  • 1 (15 ounce) package breadcrumbs
    -
    +
  • 1 (32 ounce) can dark red kidney...
    -
    +
  • chili powder
    -
    +
  • onion powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all