• 6 Ingredients
  • 1 medium green pepper, washed, s...
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  • 1 medium green pepper, washed, s...
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  • 4 Roma tomatoes, washed
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  • 10 oz 99% lean ground turkey
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  • 1 cup cooked brown rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 pound ground turkey sausage
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  • 1 onion, finely chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 carrots, diced
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  • 2 teaspoons ground cumin, divided
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  • 3 plum tomatoes, diced
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh whole-wheat breadcru...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb ground turkey, minced
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  • 1/2 cup cooked brown rice or coo...
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  • 1/2 cup grated carrot
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  • 1/2 cup grated zucchini
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  • 2 tbsp finely chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb ground turkey
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  • 3 x scallions chopped
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  • 3/4 cup brown rice, cooked
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  • 1/4 cup Musselmans Apple Sauce
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  • Sea salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 cans Beef Broth
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  • 4 cups Water
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  • 2 packets low sodium Beef Bullion
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  • 1 cup brown rice
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  • 1 cup White Rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
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  • 1 can(s) black beans
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  • cilantro
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  • 1 can(s) diced tomatoes
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  • 1/2 cup(s) finely chopped sweet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) + 2 tablespoons salsa...
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  • 1 can(s) black beans
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  • cilantro
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  • 1 can(s) diced tomatoes
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  • 1/2 cup(s) finely chopped sweet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 1 cup cooked mixed vegetables (c...
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  • 1 lb ground beef
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  • 1 cup brown rice , cooked (you c...
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  • 2 garlic cloves , pressed (optio...
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  • 2-3 eggs (keep the shells, pulve...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon cayenne pepper
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  • 6 tomato slices
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  • 2 tablespoons grated onion
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 large green peppers, halved le...
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  • 1 lb lean ground turkey
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  • 1 Tbsp reduced-sodium taco seaso...
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  • 3 Tbsp salsa
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  • 1/4 cup reduced-fat cheddar chee...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup celery rib , chopped
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  • 1/2 cup onion , chopped
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  • 1/2 teaspoon turmeric
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  • 1 cup brown rice
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  • 1/2 teaspoon coriander
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 garlic clove , minced
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  • 1 (15 ounce) can tomatoes , stewed
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  • 2 1/2 cups water
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  • 1 (15 ounce) can mushrooms
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  • 1 (15 ounce) can tomatoes , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup parmesan cheese or roman...
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  • 1/2 cup whipping cream
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  • 1/2 cup chopped onion
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  • 1 bay leaf
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  • 1/3 cup chopped green pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 poblano peppers diced (see Tip)
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  • 1/2 cup instant brown rice or 1/...
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  • 1/2 teaspoon salt divided
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  • 1 jalapeno minced
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  • 2 teaspoons dried oregano divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 cup mung beans, soaked and s...
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  • Buckwheat noodles
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  • 1/4 cup chinese snow peas
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  • 3 tablespoons fresh oregano , mi...
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  • 2 teaspoons olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 tablespoons garlic
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  • 1/2 cup frozen corn
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  • 1 (32 ounce) can chicken broth
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  • 2 lbs frozen ground turkey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all