• 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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  • Salt
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  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup short grain brown rice
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  • 4 cups low salt chicken or veggi...
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  • 1-2 inch piece of ginger, smashed
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  • 2 cloves garlic, crushed
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  • 1 lb skinless and boneless chick...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 bamboo skewers
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  • 2 lbs boneless, skinless chicken...
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  • 3 tablespoons plus 1 tsp olive o...
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  • 2 tablespoons minced fresh rosemary
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  • 1/2 cup lowfat plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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  • ½ cup thinly sliced scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable Soup Mix (brown rice,...
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  • 2 T olive oil
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    +
  • 1 T butter
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  • 2 to 3 cloves garlic, minced
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  • 8 cups chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 green bell peppers, cut in 2-i...
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  • 1 large onion, cut into 2-in pieces
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  • 1 (8-oz) package baby bella mush...
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  • 1/2 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 carrots, coarsely chopped
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  • 3 celery ribs, coarsely chopped
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  • 2 onions, coarsely chopped
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  • 1 whole chicken (about 3 1/2 pou...
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  • 1 head garlic, halved crosswise
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces hot turkey Italian sausage
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  • 2 (2 1/2-ounce) skinless, bonele...
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  • Cooking spray
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  • 1 1/2 cups frozen chopped onion
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  • 2 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 6 large carrots
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  • 1 pound pork rib tips, bones rem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup canola oil
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  • 1/2 cup plus 1 Tbsp. lemon juice...
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  • 4 teaspoons cumin
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  • 2 teaspoons ground coriander
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  • 2 teaspoons paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 pound trimmed boneless, skinle...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2-1/2 cups cooked brown rice
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  • 5 egg whites, divided
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  • 1/2 tsp. dried rosemary leaves,...
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  • 1/2 lb. (8 oz.) 2% Milk VELVEETA...
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  • 1/4 cup fat-free milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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    +
  • 1 Tbsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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  • 3 cups cut-up mixed fresh vegeta...
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  • 1/2 cup KRAFT Lite House Italian...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pound unpeeled medium shrimp
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  • 8 cups water
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    +
  • 1 teaspoon black peppercorns
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  • 4 garlic cloves, crushed
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  • 3 large celery stalks, chopped
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons seasoned brown...
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  • 1 to 2 tablespoons mirin
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    +
  • 3 ounces dried bean thread noodl...
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  • 2 cloves garlic, finely chopped
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 pound trimmed boneless, skinle...
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    +
  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 acorn squash
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  • 1 medium rutabaga, diced into 1”...
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    +
  • 1 heaping tbsp gluten-free miso
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    +
  • 2 tbsp water
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    +
  • 3 tbsp olive oil, plus some extr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 cup frozen peas, thawed
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    +
  • 2 teaspoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 4 cloves garlic, minced
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    +
  • 1/8 teaspoon salt
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    +
  • 1 bay leaf
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    +
  • 1 large green bell pepper, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup medium- or long-grain brow...
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  • 2 cups water
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    +
  • 6 ounces green beans, trimmed an...
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  • 12 ounces boneless, skinless chi...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon grated fresh orange...
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    +
  • 3 tablespoons fresh orange juice
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • 2 cups cooked brown rice (about...
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    +
  • 2 cups tomato sauce (low-sodium,...
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    +
  • 2 cups diced roasted or cooked s...
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  • 1 (14 1/2-ounce ) can diced, pee...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all