• 10 Ingredients
  • 2 cups cooked brown rice
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  • 1/4 cup cheddar cheese , finely...
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  • 1 x egg
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  • 4 x eggs
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup of brown rice
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  • 1 onion, diced small
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  • 2 large beets (about 1 pound), d...
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  • 3-4 cloves garlic, minced
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  • 2 tablespoons of cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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  • 10 medium carrots, peeled and cu...
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  • 1 tbsp unsalted butter, softened
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  • 1 tsp kosher salt
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  • 2 tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups refrigerated prechopp...
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  • 1 cup refrigerated prechopped onion
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  • 1 (16-ounce) can dark red kidney...
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  • 1 (1.25-ounce) package 40%-less-...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cans (19 ounces each) black be...
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  • 1 can (14.5 ounces) diced tomato...
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  • 2 cups cooked instant brown rice
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  • 3 cups water
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  • 1/2 cup fat-free sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 can (15 oz.) black beans, drai...
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  • 1/3 cup TACO BELL® HOME ORIGINAL...
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  • 1 medium green pepper, chopped
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  • 1 cup water
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  • 1 cup instant brown rice, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 Tbsp. KRAFT Lite Zesty Italian...
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  • 1 lb. pork tenderloin, cut into...
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  • 1 env. TACO BELL® HOME ORIGINALS...
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  • 1 cup each red and green pepper...
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  • 2 cups instant brown rice, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (19 ounces each) black be...
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    +
  • 1 can (14.5 ounces) diced tomato...
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    +
  • 2 cups cooked instant brown rice
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    +
  • 3 cups water
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    +
  • 1/2 cup fat-free sour cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds eggplant, unpeeled,...
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  • Salt
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  • 15 x dried New Mexican red chil...
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  • 3 cups water
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  • 1/4 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 whole wheat tortillas
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  • 1/2 cup frozen corn , thawed
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  • 1 can kidney beans , rinsed
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  • 1/2 cup cooked brown rice
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  • 6 ounces mild cheddar cheese , s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups instant brown rice, u...
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  • 3 tablespoons nonfat sour cream
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  • 1 tablespoon chunky salsa
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  • 2/3 cup chunky salsa
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  • 1/4 cup sliced green onion (abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (3.5-ounce) package boil-in-ba...
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  • 1 teaspoon olive oil
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  • 1/4 cup chopped onion
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  • 3 garlic cloves, minced
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  • 1 (15-ounce) can black beans or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3/4 cup brown rice
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    +
  • 1 3/4 cups water
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    +
  • Salt and pepper to taste
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  • 4 red, yellow, or green bell pep...
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  • cooked kernels from 1 ear corn,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • GARDEN BURGERS:
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  • 1 cup finely chopped cremini, sh...
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  • 1/2 cup finely chopped broccoli...
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  • 1/4 cup finely chopped scallions
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 3/4 cup brown rice
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    +
  • 1 3/4 cups water
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    +
  • Salt and pepper to taste
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    +
  • 4 red, yellow, or green bell pep...
    -
    +
  • cooked kernels from 1 ear corn,...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups hot water
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  • 2 roma tomatoes
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    +
  • 1 green onion
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  • 1/3 zucchini
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    +
  • salt and pepper, for seasoning
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups brown rice , cooked
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    +
  • 3 cups refried beans
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  • 6 boneless skinless chicken thighs
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  • 2 (15 ounce) cans tomatoes and g...
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  • 1/2 cup cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 lettuce leaves
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  • 1/4 cup reduced-fat sour cream
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    +
  • 1 small onion, finely chopped
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups brown rice , cooked (opti...
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  • 15 ounces diced tomatoes , canned
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  • cheddar cheese (optional)
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  • 14 ounces chicken broth , canned...
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  • 2 lbs chicken thighs , bone-in
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons low fat cottage ch...
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    +
  • 2 large eggs
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    +
  • toasted buns
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    +
  • 1/3 cup shredded cheddar cheese
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    +
  • 3 tablespoons chopped walnuts
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • GARDEN BURGERS:
    -
    +
  • 1 cup finely chopped cremini, sh...
    -
    +
  • 1/2 cup finely chopped broccoli...
    -
    +
  • 1/4 cup finely chopped scallions
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large green peppers, halved le...
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    +
  • 1 lb lean ground turkey
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    +
  • 1 Tbsp reduced-sodium taco seaso...
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    +
  • 3 Tbsp salsa
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    +
  • 1/4 cup reduced-fat cheddar chee...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup black beans
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    +
  • 2 quartz organic/free range ch...
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    +
  • 1 yellow onion
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    +
  • 1 small bag of frozen corn
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15 ounce) cans corn
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    +
  • reduced-fat cheddar cheese , shr...
    -
    +
  • 3 medium zucchini , diced into l...
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    +
  • 1 1/2 cups quick-cooking barley...
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    +
  • 20 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups brown rice , cooked
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    +
  • 2 1/2 cups cheddar cheese , grated
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    +
  • 2 eggs
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    +
  • 1 (15 ounce) jar salsa
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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