• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/4 cup finely diced red bell pe...
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • 1/2 cup finely diced yellow onion
    -
    +
  • 1.5 cups cooked and mashed sweet...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 teaspoons best-quality cur...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 1/4 cups cooked and cooled bro...
    -
    +
  • 1 cup brown or green lentils, co...
    -
    +
  • 1 cup shredded beets
    -
    +
  • 1/2 cup very fine dry breadcrumbs
    -
    +
  • 3 tablespoons onion, very finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (19-ounce) can chickpeas (garb...
    -
    +
  • 1 cup sliced green onions
    -
    +
  • 2/3 cup (2 2/3 ounces) freshly g...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (8-ounce) can cut green beans,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
    -
    +
  • 1/2 - 3/4 cups whole peanuts, ro...
    -
    +
  • 1 cup mashed sweet potato (oven...
    -
    +
  • 1 1/2 cups cannellini white bean...
    -
    +
  • 1 Tbsp dry BBQ spice blend
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 cup of brown rice
    -
    +
  • 1 onion, diced small
    -
    +
  • 2 large beets (about 1 pound), d...
    -
    +
  • 3-4 cloves garlic, minced
    -
    +
  • 2 tablespoons of cider vinegar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
    -
    +
  • 1/4 cup California organic raisins
    -
    +
  • 1/3 cup California salted/roaste...
    -
    +
  • 3 Tbsp Vegenaise
    -
    +
  • 2 Tbsp sweet onion, chopped
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 14-16oz. can white beans (butter...
    -
    +
  • 3/4 cup brown rice, cooked + lig...
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 3 Tbsp lemon juice
    -
    +
  • 1 1/2 tsp Jerk Spice Mix (Cajun...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 1 3/4 cups low-sodium vegetable...
    -
    +
  • 1/2 onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups cooked black beans
    -
    +
  • 2 cups cooked brown rice
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/2 tsp. black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoon(s) olive oil, divided
    -
    +
  • 1 teaspoon(s) ground cumin
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 1 red bell pepper, cored and diced
    -
    +
  • 1/2 cup(s) corn kernels, fresh o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 1 3/4 cups low-sodium vegetable...
    -
    +
  • 1/2 onion, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 lettuce leaves
    -
    +
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small onion , chopped finely
    -
    +
  • 1 dash Tabasco sauce
    -
    +
  • 8 cups cooked brown rice
    -
    +
  • 1 egg
    -
    +
  • 6 slices cheese (optional)
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 6 slices tomatoes
    -
    +
  • 6 lettuce leaves
    -
    +
  • 1/4 cup breadcrumbs
    -
    +
  • 1 1/2 teaspoons canola oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons low fat cottage ch...
    -
    +
  • 2 large eggs
    -
    +
  • toasted buns
    -
    +
  • 1/3 cup shredded cheddar cheese
    -
    +
  • 3 tablespoons chopped walnuts
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 6 tomato slices
    -
    +
  • 2 tablespoons grated onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 teaspoons canola oil , divided
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons minced fresh parsley
    -
    +
  • 1/8 teaspoon celery seed
    -
    +
  • 1 tablespoon sodium-free seasoning
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • tomato , Sliced, garnish
    -
    +
  • 2 eggs
    -
    +
  • 1/2 cup walnut halves , finely c...
    -
    +
  • mayonnaise , to taste
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all