LC
Low carb
  • 11 Ingredients
  • 1 head iceberg lettuce
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  • 4 sliced bacon, cooked and torn...
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  • 1 pint cherry tomatoes, cut in h...
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  • Fresh chopped chives for garnish
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  • Fresh ground pepper for garnish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons sour cream
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  • 2 tablespoons buttermilk
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  • 2 tablespoons mayonnaise
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  • 2 ounces crumbled blue cheese
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  • Milk for thinning as needed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound macaroni
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  • 1 pint grape tomatoes, halved
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  • 6 ounces blue cheese, crumbled
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  • 3 hard-boiled eggs, roughly chopped
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  • 1 ripe avocado, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 head romaine lettuce
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  • 5 slices bacon, cooked and torn...
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  • 1 pint cherry tomatoes, cut in h...
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  • Fresh ground pepper for garnish
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  • 2 tablespoons sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 slices bacon
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  • 1 egg
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  • 2 slices bread (optionally light...
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  • 1 tablespoon mayo
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  • 1/4 cup lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 30 Ingredients
  • For the croutons:
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  • 2 to 3 slices thick bread (prefe...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 4 small chicken breasts
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  • 1 teaspoon paprika
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  • salt and pepper to taste
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  • oil for the grill
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  • 1/2 cup hot sauce (such as Frank...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup mayonnaise
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  • 3 tbsp vinegar
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  • 1 tbsp honey
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  • 1/3 cup dairy sour cream
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  • 1/4 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 2 to 3 thick slices bread (prefe...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon white pepper
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  • 1/2 teaspoon kosher salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons nonfat mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon pepper
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  • 2 (2-ounce) onion sandwich buns,...
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  • 2 romaine lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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  • 1/2 cup sliced chives (3/4 inch...
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  • 1 heaping cup (6 oz.) crumbled R...
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  • 2 heads Boston lettuce (about 12...
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  • Kosher salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
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  • 3 oz silken tofu (1/4 block)
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  • 1/4 cup mayonnaise
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  • 2 tbsp fresh lemon juice
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  • 2 tbsp fresh parsley leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons (about 3/4 ounce)...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon light mayonnaise
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • ¼ cup sour cream
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  • 2 Tbsp mayonnaise
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  • 1 Tbsp canola oil
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  • ¼ cup crumbled blue cheese
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  • 2 tsp lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup coarsely chopped cooked ch...
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  • A few generous shakes of hot sauce
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  • Finely chopped celery
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  • Finely chopped carrots
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  • 1/3 cup crumbled blue cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of bleu cheese, crumbled
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  • 1 1/2 cup of mayonnaise
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  • Salt and pepper to taste
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  • 4 Tyson Chicken Breast Fillets
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  • Store-bought Wing Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 4 rolls, toasted
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  • 4 Tbsp mayo
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  • 2 Tbsp crumbled blue cheese
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  • 1 rotisserie chicken
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  • 1 hard-cooked egg, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup mild olive oil
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  • 1 serrano or jalapeño chile, hal...
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  • 1 tablespoon dill
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  • 1 teaspoon chile powder
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  • Salt and freshly ground pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounce blue cheese (preferably...
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  • 2 Tablespoons heavy cream
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  • 2 Tablespoons mayonnaise (I leav...
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  • 2 Tablespoons buttermilk
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  • 1 Tablespoon canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 2 tablespoons light mayonnaise
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  • 1/2 teaspoon freshly ground blac...
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  • 3 cups shredded romaine lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 bacon slices, cooked until cri...
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  • 2 oz. blue cheese, crumbled
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  • 3 oz. feta cheese, crumbled
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  • Zest of 1/2 lemon
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  • 1 1/2 tsp. minced fresh oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped shal...
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  • 3 tablespoons crumbled blue cheese
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  • 2 tablespoons reduced-fat mayonn...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon paprika
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  • kosher salt
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  • pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 medium heirloom tomatoes (can...
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  • 6 ounces (3/4 cup) crumbled mild...
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  • 1 cup mayonnaise (store bought)
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  • 4 heads of romaine lettuce, (he...
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  • kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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