LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 small chicken breasts
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  • 1 teaspoon paprika
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  • salt and pepper to taste
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  • oil for the grill
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  • 1/2 cup hot sauce (such as Frank...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons butter
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  • 2 fresh baked hamburger buns, soft
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  • 4 slices, Polish Ham
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  • 18 ounces freshly ground beef, 1...
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons nonfat mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon pepper
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  • 2 (2-ounce) onion sandwich buns,...
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  • 2 romaine lettuce leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound ground chicken (or turkey)
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  • 1/2 teaspoon celery seed
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  • 2 egg whites, lightly beaten
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  • 2 ounces blue cheese, crumbled
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  • 1/2 cup panko bread crumbs (or o...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1.5 pound ground beef
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  • salt and pepper
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  • 4 x buns , lightly grilled/toasted
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  • caramelized onion, mushroom blue...
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  • lettuce , optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 8 Medium-Sized Plain Hamburger buns
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  • 2 lbs Ground Beef, 10% fat
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  • 1/2 lb Bacon
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  • 1 Large Sweet Onion, sliced
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  • 1 Large tomato, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds ground sirloin or c...
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  • Salt and freshly ground pepper
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  • 8 thin slices pancetta
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  • Four 1/4-inch-thick slices Gorgo...
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  • 4 hamburger buns or kaiser rolls...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 pound black cod
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  • 1/4 cup teriyaki sauce
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  • 1 tsp oil
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  • 1 tbs butter
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  • 1 handful shiitake mushrooms , s...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 slices applewood-smoked bacon
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  • 1/2 ounce (1 tablespoon) unsalte...
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  • 1 brioche roll or hamburger bun,...
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  • 1/4 ripe avocado
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  • 1 teaspoon crumbled blue cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 ounces Roquefort cheese, softened
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  • 4 tablespoons unsalted butter, s...
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  • 1 1/2 pounds ground sirloin
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  • Four 1/2-inch-thick slices of sw...
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  • Four 1/2-inch-thick beefsteak to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1 head garlic
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 2 Tbsp unsalted butter, softened
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  • 2 lb ground beef, (80/20 lean-to...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1.5 pound ground beef
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  • 1.50 x salt and pepper
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  • 4 x buns , lightly grilled/toasted
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  • 4 x caramelized onion, mushroom...
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  • 4 x lettuce , optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of bleu cheese, crumbled
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  • 1 1/2 cup of mayonnaise
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  • Salt and pepper to taste
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  • 4 Tyson Chicken Breast Fillets
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  • Store-bought Wing Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup finely chopped bacon
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  • 1 1/2 pounds ground pork
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  • 1 large garlic clove, minced
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  • 2 teaspoons finely chopped thyme
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground round
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  • 2 oz blue cheese
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  • ¼ tsp salt
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  • ¼ tsp pepper
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  • ¼ tsp Stubbs spice rub
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 1/14 lb very lean ground beef
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  • 3/4 cup crumbled Stilton
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  • 1/4 cup chili sauce
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  • 1/4 cup thick Worcestershire sauce
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  • freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 cups sliced onion (about 12 ou...
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  • 1/4 teaspoon salt, divided
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  • 1 pound ground sirloin
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  • 2 tablespoons grated onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 4 bacon slices, cooked until cri...
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  • 2 oz. blue cheese, crumbled
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  • 3 oz. feta cheese, crumbled
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  • Zest of 1/2 lemon
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  • 1 1/2 tsp. minced fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 26 Ingredients
  • 4 boneless skinless chicken breasts
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon paprika
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  • kosher salt
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  • pepper
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp plain Greekstyle yogurt (...
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  • 2 tbsp olive-oil mayonnaise
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  • 1/4 cup crumbled blue cheese
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  • 16 oz skirt or flank steak
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  • salt and black pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1/4 medium red onion
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  • 2 ribs celery
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  • 1/3 cup light mayonnaise
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  • about 30 dashes hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 lettuce leaves
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  • 1½ pounds freshly ground beef...
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  • Pickles
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  • 1½ teaspoons freshly ground pepper
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  • 4 seasame-seed hamburger buns ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound ground beef
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 teaspoon Louisiana-style hot...
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  • 1/2 cup crumbled blue cheese or...
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  • 4 Pepperidge Farm® Hamburger bun...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 4 crusty white rolls split in...
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  • Dijon mustard , for serving
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  • 4 oz (115g) cream cheese , softened
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  • 1 tbsp oil
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  • 2 tsp prepared horseradish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. ground beef
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  • 4 canned or fresh pineapple slic...
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  • 4 hamburger buns, split
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  • 1-1/3 cups torn mixed salad greens
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  • 2 medium tomatoes, cut into 4 sl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all