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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 yellow onion, chopped
  • 1 jalapeno, seeded and chopped
  • 3 garlic cloves
  • 1 (14.5 oz) can black beans, drained
  • ½ cup plus 2 Tbsps rolled oats
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 tsp garlic powder or granules
  • 1 (15-oz) can black beans, rinsed and...
  • 1 tsp dried oregano
  • 1/2 yellow onion, chopped
  • 1 to 2 Tbsps olive or canola oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 large yellow onion, chopped
  • 2 large cloves garlic, grated or fine...
  • 1 chipotle chile in adobo sauce, fine...
  • 1 bottle Mexican beer, such as Negra...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 (15 -16 oz) can black beans, draine...
  • 1/2 red pepper, minced
  • 1/2 yellow onion, minced
  • 3 cloves garlic, pressed
  • 1 egg
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 yellow onion, chopped
  • 2 cloves garlic, minced
  • 1/2 cup KRAFT Sun Dried Tomato Vinaig...
  • 1 qt. (4 cups) water
  • 1 can (15 oz.) black beans, rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 sweet potatoes (really orange-flesh...
  • 1 Tbsp olive oil
  • salt and red chili flakes to taste
  • juice of 1 lime
  • 2 heaping cups shredded cabbage (I us...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tbsp butter
  • 1 x yellow onion, chopped fine
  • 1 tsp cumin
  • 1/4 tsp chipotle chile powder, or to...
  • 1 tsp Mexican oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 24 Ingredients
  • 1 (16-oz) can black beans, rinsed and...
  • 3 Tbsps red bell pepper, stemmed, see...
  • 2 Tbsps canola oil (or any neutral oil)
  • 2 cloves fresh garlic, cut into quarters
  • 6 Tbsps fried yellow onions
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb smoked bacon, chopped
  • 1 cup chopped yellow onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 1 lb dried black beans, rinsed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin olive...
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, chopped
  • 1/2 a small head of cabbage, chopped...
  • 3 cups cubed butternut squash (sweet...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup lentils
  • 1 bay leaf
  • 1 cinnamon stick
  • 1 clove garlic, minced
  • 1 can black beans, drained but not ri...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Sweet Potato, diced
  • Salt, Pepper, and Chili Powder Cumin...
  • 1 cup black beans, drained and rinsed
  • 1/4 cup diced yellow onion
  • 4 flour Tortillas (Lindsay uses whole...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 c. red onion
  • 2 c. yellow onion
  • 1 jalapeno pepper
  • 5 garlic cloves
  • ¼ c. carrots
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3-4 Tbsps olive oil
  • 1/3 yellow onion
  • 1 red bell pepper
  • 2 chipotle peppers in adobo sauce
  • 1/4 tsp cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cups dried black beans
  • 2 Tbs. canola oil
  • 2 yellow onions, finely chopped
  • 1 or 2 jalapeño chilies, seeded and m...
  • 3 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 cups dried black beans, washed
  • 2 qts chicken or vegetable stock
  • 2 cups chopped yellow onion
  • 4-5 cloves minced garlic
  • 1 T fresh oregano or 2 tsp dried herbs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 cup dried black beans
  • 1 3/4 lb chorizo sausage
  • 1 tbsp olive oil
  • 4 x cloves garlic, finely chopped
  • 2 x yellow onions, finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • Freshly ground black pepper
  • 1/4 to 1/2 cup finely chopped fresh c...
  • 1 small yellow onion, cut in half
  • 1 cup fresh corn kernels or frozen co...
  • 2 Tbs. fresh lime juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Caramelized Apples:
  • 2 apples, cored and peeled
  • 1/2 lb butter
  • 1/2 cup sugar
  • The Soup:
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps freshly chopped cilantro leaves
  • 1 tomato, sliced
  • 2 tsps freshly chopped parsley leaves
  • 2 (15-oz) cans black beans, rinsed an...
  • 1/2 cup bread crumbs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 3 Tbs. fresh lime juice
  • 2 Tbs. red wine vinegar
  • 1 Tbs. cumin powder
  • 1 Tbs. chili powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 medium yellow onion, finely diced
  • 3 garlic cloves
  • 1/2 tsp cumin
  • 1 16-oz jar medium salsa (I like Gree...
  • 1/4 cup roughly chopped cilantro stems
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2 medium yellow onions, roughly chopped
  • 4 large garlic cloves, crushed and pe...
  • 2 carrots, peeled and roughly chopped
  • 2 15-oz cans black beans, drained and...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 2 sugar pie pumpkins, each about 4 lb...
  • 3 cups chicken broth
  • 2 Tbsps butter, cut into bits
  • 2 tsps olive oil
  • 1 yellow onion, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic
  • 1 medium yellow onion
  • 1.5 lb. ground beef
  • 2 cups black beans
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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