- 10 Ingredients
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2 cups dried black beans, picked over...
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3 tbsp olive oil
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1 large onion, diced
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6 cloves garlic, minced
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2-3 jalapeno peppers (seeded if less...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 8 Ingredients
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1 cup uncooked quinoa
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1/2 cup uncooked millet
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1 ripe mango
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1 (15 oz) can black beans, rinsed
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1/3 cup chopped scallions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- 10 Ingredients
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15 oz canned black beans, drained
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1/3 cup cornmeal
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1 ear of corn kernels*
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2 small Yukon Gold potatoes, cooked*...
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1 Tbsp minced dehydrated onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 10 Ingredients
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1 15.5 oz can black beans, rinsed and...
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9 oz frozen corn, thawed
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1 tomato, chopped
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1 small hass avocado, diced
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1/4 cup red onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 6 Ingredients
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2 cans (16 oz each) Rosarita® Low Fat...
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1 can (10 oz each) Ro*Tel® Original D...
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1 can (8 oz each) Hunt's® Tomato Sauc...
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1-1/2 cups water
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1 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 11 Ingredients
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2 cans black beans
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1 cup frozen corn kernels
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4 diced roma tomatoes
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.25 bunch fresh cilantro
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1 small lime
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 4 Ingredients
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Whole wheat english muffin
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1/2 avocado
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bunch of fresh dill (still using this...
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1 homemade black bean patty
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- 12 Ingredients
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1/2 cup red quinoa (or sprouted quinoa)
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1 cup water
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Juice and zest of one lime, about 1.5...
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Kosher or sea salt
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1/2 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 13 Ingredients
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2 tsp(s) Egg replacer
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2 Tbsp(s) water mixed with egg replacer
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1 tsp(s) Onion powder
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1 can(s) Refried black beans
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1 tsp(s) garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 8 Ingredients
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1-15 oz. can black beans, thoroughly...
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1 mango, diced
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1 jalapeno pepper, minced
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1 medium zucchini, quartered lengthwi...
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1/4 c. coarsely chopped cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 13 Ingredients
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1 can of black beans drained
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1/2 cup cooked brown rice
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1 1/2 tbsp. vegetable oil
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1 small red onion
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3 cloves of garlic minced
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- Nutrition by Foodily 92% match
- Calories per gram: 2.3
- Total fat: Med
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- The Blood Sugar Solution
-
- Cook time:
- 14 Ingredients
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1 garlic clove
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¼ c. onion
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2 tbsp. poblano peppers
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⅓ c. celery
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1 can (15 ozs) black beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 9 Ingredients
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1/3 cup cilantro leaves, finely chopped
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2 Tbsps seasoned rice vinegar
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1 red bell pepper, cored, seeded and...
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1/2 cup finely chopped red onion
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1/2 tsp lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- 3 Ingredients
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2 cups dried black beans, picked over...
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4 to 5 x garlic cloves, peeled and co...
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1 x garlic cloves, peeled and coarsel...
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 14 Ingredients
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1 Tbsp ground cumin
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1 cup frozen corn, thawed*
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2 Tbsps chopped cilantro, plus more f...
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1 qtvegetable broth
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2 Tbsps extra virgin olive oil*
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Serious Eats
-
- Cook time:
- 9 Ingredients
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For the dressing:
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2 Tbsps rice wine vinegar
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1 Tbsp olive oil
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juice of half a lemon
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
- Show all
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
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3 serrano chile peppers, seeded and c...
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1/2 tsp salt
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1 red bell pepper, seeded and chopped
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2 Tbsps vegetable oil
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2 tomatoes, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Prevention
-
- Cook time:
- 4 Ingredients
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2 black bean veggie burgers (2.5 oz each
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3 tbsp drained lower sodium salsa
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2 tbsp drained no salt added canned m...
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1/8 tsp ground cumin
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 11 Ingredients
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3 tbsp olive oil
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1/2 cup thinly sliced scallions (both...
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1/3 cup finely chopped poblano chile...
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2 large cloves garlic, finely chopped
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0 15 oz can pinto beans, drained and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Joy The Baker
-
- Cook time:
- 13 Ingredients
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2 sweet potatoes (really orange-flesh...
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1 Tbsp olive oil
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salt and red chili flakes to taste
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juice of 1 lime
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2 heaping cups shredded cabbage (I us...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- 8 Ingredients
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1 green pepper diced
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1 red pepper diced
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2 red onions diced
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2 Tbsps olive oil
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2 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 4 Ingredients
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3/4-1 cup black beans (sorry didn’t m...
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1 T Tipsy Whiskey BBQ Sauce (any BBQ...
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2 tsp whole wheat flour
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1/2 tsp minced garlic puree
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Cuisinart
-
- Cook time:
- 15 Ingredients
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2 cups dried black beans
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1/2 celery stalk
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1/2 carrot
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A few sprigs fresh thyme
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A few sprigs fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- VegetarianTimes
-
- Cook time:
- 10 Ingredients
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2 Tbs. lemon juice
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1 Tbs. whole-grain mustard
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2 Tbs. olive oil
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1 cup canned black beans, rinsed and...
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1 cup fresh or frozen corn, thawed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 13 Ingredients
-
3 TBS balsamic vinegar
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2 Tbsps vegetable oil
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1/2 tsp salt
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1/2 tsp white sugar
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1/2 tsp ground black pepper
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- Nutrition by Foodily 92% match
- Calories per gram: 0.9
- Total fat: High
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