• 22 Ingredients
  • 1 pound dried black beans (about...
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  • 1 lb smoked ham hock or shank
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  • 2 bay leaves
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  • 5 cups water
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  • 1/8 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds dried black beans, pick...
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  • 4 quarts water, more as needed
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  • 1 white onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 ribs of celery, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1⁄3 lb ground turkey breast
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  • 1⁄3 lb deli-sliced smoked ham, c...
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  • 2 clove garlic, minced
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  • ¼ red bell pepper, finely chopped
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  • 3 scallions, white and tender gr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 1 can (14-1/2 oz.) fat-free redu...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • 1 cup chopped papayas
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  • 1/3 cup finely chopped red onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups dried black beans (ab...
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  • A 1/2-pound smoked ham hock, tou...
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  • 1 medium yellow onion, chopped fine
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  • 3 large garlic cloves, minced
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups chopped onions
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  • 1 green bell pepper (1/2 lb.), s...
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  • 1 cup chopped celery, including...
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons olive oil
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  • 8 ounces smoked ham, cut into 1/...
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  • 1 can (15 1/4 ounce) whole kerne...
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  • 1 red bell pepper, diced
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  • 1 cup celery, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 pound dried kidney beans
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  • 1 pound dried yellow lentils
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  • 1 pound green split peas
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  • 1 pound dried black beans
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  • 1 pound dried black-eyed peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound dried black beans (or th...
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  • 2 tablespoons vegetable oil
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  • 1 large onion, diced
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  • 1 green bell pepper, cored, seed...
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  • 1 red bell pepper, cored, seeded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh parsley
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  • 3 stalks celery, chopped
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  • 2 cups dry black beans
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  • 1 tablespoon margarine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups uncooked white rice
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  • 1 small red onion, diced
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  • 1/2 pound smoked ham hock
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  • 1/2 cup dry sherry
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  • 1 teaspoon ground thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 sprigs fresh oregano
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  • 1 pound dried black beans
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  • Kosher salt and freshly ground b...
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  • 1 smoked ham hock
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  • Cilantro sprigs, for garnish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • Optional serving garnishes: Sour...
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  • 2 large smoked ham hocks, about...
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  • 3 cloves minced garlic
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  • 1 pound black beans, picked over...
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  • 1/2 cup dry sherry
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves minced garlic
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  • 1 pound black beans, picked over...
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  • Kosher salt and freshly ground p...
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  • Optional serving garnishes: Sour...
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  • 9 cups water or homemade chicken...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 to 1 teaspoon balsamic vinegar
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  • 2 cloves
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  • 1/4 to 1/3 cup dry sherry or dar...
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  • Freshly ground pepper
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  • 1 pound black beans, picked over...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2-3 parsnips , chopped
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  • 3 sprigs parsley (I add more)
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  • lemon slice , sprinkled with
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  • 2-3 carrots , chopped (or sliced)
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  • 2 hardboiled egg, chopped (optio...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup chopped sweet gherkin
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  • 1/2 lb lean smoked ham
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  • 1-2 dried chipotle chiles , soft...
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  • Cuban Pickle Salsa
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  • 1/4 cup mayonnaise
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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