• 13 Ingredients
  • 1/3 cup minced shallots
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  • 1/3 cup red wine vinegar
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    +
  • 1/4 teaspoon fine grain sea salt
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  • 4 tablespoons extra virgin olive...
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  • 3 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 whole chicken, broken down int...
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  • vegetable oil, for frying
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  • 1 quart buttermilk
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  • 1 teaspoon Chinese 5 spice, toas...
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  • 1 teaspoon cumin, toasted
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    +
  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoon canola oil
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    +
  • 1 onion, chopped
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    +
  • 1 red, green, or yellow bell pep...
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  • 5 ounces oyster mushrooms, shred...
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  • Sea salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T olive oil, for pan
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  • 12 ounces (53 g) button mushroom...
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  • 1 clove garlic, minced
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  • ½ tsp salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 T olive oil, for pan
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    +
  • 12 ounces (53 g) button mushroom...
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  • 1 clove garlic, minced
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    +
  • ½ tsp salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 15-ounce can black beans (1.5...
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  • 1 14.5 ounce can diced tomatoes,...
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    +
  • 1/2 cup flat-leaf parsley
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  • 1/2 cup cilantro leaves
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  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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  • 1/3 cup farro
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  • 1 small white onion, diced
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  • 2 garlic cloves, minced
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  • 3 medium carrots, shredded
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
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  • 2 medium portobellos, diced
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  • 1/2 red onion, diced
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  • 1/2 green bell pepper, cored, se...
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    +
  • 1 can (15 oz) black beans, drain...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 oz. boneless, skinless chicken...
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  • 8 oz. beef tenderloin, very thin...
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  • 8 oz. shrimp, peeled and deveined
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  • 1 oz. assorted dried mushrooms,...
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    +
  • 1/4 small head napa cabbage, thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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    +
  • 1 cup mushrooms, sliced
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    +
  • pinch of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
    -
    +
  • 2 medium portobellos, diced
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    +
  • 1/2 red onion, diced
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    +
  • 1/2 green bell pepper, cored, se...
    -
    +
  • 1 can (15 ounce) black beans, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 (14-ounce) cans black beans
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    +
  • 5 button mushrooms, sliced
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  • 1 tablespoon chili powder
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  • 1 tablespoon cumin
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup pearl barley
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    +
  • Water
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    +
  • 1/2 cup short-grain brown rice
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    +
  • 1/2 cup bulgur
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    +
  • 1 tablespoon light olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb chicken (I used frozen brea...
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    +
  • 1 cup dried black beans
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    +
  • 4 cup chicken broth
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    +
  • 1 cup sliced mushrooms
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    +
  • 1 cup frozen corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoon(s) Egg replacer
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    +
  • 2 tablespoon(s) water mixed with...
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    +
  • 1 teaspoon(s) Onion powder
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    +
  • 1 can(s) Refried black beans
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    +
  • 1 teaspoon(s) garlic powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • 1 cup prechopped onion
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
    -
    +
  • 3 tomatoes, seeded and finely diced
    -
    +
  • 1 1/2 tbsp chopped fresh cilantro
    -
    +
  • 2 tsp fresh lime juice
    -
    +
  • 1 tsp paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups coarsely chopped broccoli...
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    +
  • 1 cup sliced red onion
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    +
  • 1 cup julienne-cut green bell pe...
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    +
  • 1/2 cup julienne-cut red bell pe...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 cups chicken stock or broth
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    +
  • 2 teaspoons chopped fresh ginger
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    +
  • 1 garlic clove, crushed
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 pounds tender beef, sliced car...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound dried black beans
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    +
  • 4 cups water
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    +
  • Cooking spray
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    +
  • 8 ounces turkey kielbasa, thinly...
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • The stock:
    -
    +
  • 1/2 cup diced fresh shiitake mus...
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    +
  • 1/2 cup diced dried Chinese sausage
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 1/4 cup dried shrimp
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (19 oz) black beans, drain...
    -
    +
  • 1 1/2 cups diced mushrooms
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    +
  • 1/2 cup plain rolled oats
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 6 oz mushrooms, quartered
    -
    +
  • 1/2 red onion, quartered
    -
    +
  • 1/2 C packed cilantro leaves
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    +
  • 6 tbsp whole wheat bread crumbs
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    +
  • 2 cloves garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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