LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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    +
  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 tsp Active Dry Yeast
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    +
  • 1 1/2 cup Warm Water
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  • 4 cup All-purpose Flour
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  • 1 tsp Kosher Salt
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  • 1/2 cup Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • canola oil
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    +
  • 2 medium onions, coarsely grated
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  • 2 15-ounce cans of black beans,...
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  • 2 tablespoons chili powder
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  • 2 tablespoons cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 cup mayonnaise + 3 tablespoons...
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  • 3 tablespoons lime juice
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    +
  • ¼ cup cilantro, loosely packed a...
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  • ½ teaspoon kosher salt
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    +
  • ¼ teaspoon cayenne pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon canola oil, plus mo...
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  • 12 six-inch white-corn tortillas...
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    +
  • 2/3 cup plain low-fat yogurt $0.60
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  • 3 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons lime juice $0.66
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoon canola oil
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    +
  • 1 onion, chopped
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    +
  • 1 red, green, or yellow bell pep...
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  • 5 ounces oyster mushrooms, shred...
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  • Sea salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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  • 3 red beets (and/or golden beets)
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  • 2 tablespoons canola oil
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon black pepper, freshly...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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    +
  • 2 tablespoons canola oil (or any...
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    +
  • 2 cloves fresh garlic, cut into...
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    +
  • 6 tablespoons fried yellow onions
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp expeller pressed canola o...
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  • 1 small onion, cut into ¼-inch d...
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    +
  • 2 large cloves garlic, minced
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    +
  • ¾ tsp ground cumin
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    +
  • ½ tsp chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • Garlic, minced – 4 cloves
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    +
  • Onion, diced – 1
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    +
  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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    +
  • Green chilies, chopped – 4 oz. can
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 4 tablespoons canola oil
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    +
  • 2 medium portobellos, diced
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    +
  • 1/2 red onion, diced
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    +
  • 1/2 green bell pepper, cored, se...
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    +
  • 1 can (15 oz) black beans, drain...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup mayonnaise + 3 tablespoons...
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • ¼ cup cilantro, loosely packed a...
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • ¼ teaspoon cayenne pepper
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 (15 ounce) cans black-eyed pea...
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  • 1/4 cup red bell pepper, finely...
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    +
  • 1/4 cup red onion, finely chopped
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    +
  • 1 tablespoon minced jalapeno (or...
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    +
  • 1/2 cup apple cider vinegar
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup canola oil
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    +
  • 8 oz. black beans, soaked overnight
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    +
  • ½ tsp. dried oregano
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    +
  • ½ tsp. ground cumin
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    +
  • 4 cloves garlic, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried black beans
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    +
  • 2 Tbs. canola oil
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    +
  • 2 yellow onions, finely chopped
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    +
  • 1 or 2 jalapeño chilies, seeded...
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Baked tortilla chips (optional)
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    +
  • 1/3 cup lime juice
    -
    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
    -
    +
  • 2 medium portobellos, diced
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1/2 green bell pepper, cored, se...
    -
    +
  • 1 can (15 ounce) black beans, dr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup pearl barley
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 cup medium-ground bulgur wheat
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    +
  • 2 tablespoons toasted sesame seeds
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    +
  • 3 tablespoons canola oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 cups corn kernels (from 3...
    -
    +
  • 1 large ripe mango (about 1 pou...
    -
    +
  • 1 15-ounce or 19-ounce can black...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 lb bowtie pasta
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    +
  • 1 14oz can black beans, drained...
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    +
  • 2 roma tomatoes, diced or about...
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    +
  • 1 large red, yellow, or orange b...
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    +
  • 1/2 C sliced green onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 Tbs. canola oil
    -
    +
  • 1 small yellow onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 1 lb. cooked chicken, shredded
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    +
  • 1 1/4 tsp. ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup canola oil
    -
    +
  • 2 medium red onions, halved leng...
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    +
  • 2/3 cup sherry vinegar
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons white wine vinegar
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup hot tomato salsa, prefer...
    -
    +
  • 3 tablespoons chopped fresh cila...
    -
    +
  • 1 small ripe avocado
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups chopped iceberg lettuce
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    +
  • 2 cans (8-3/4 oz each) whole ker...
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 can (10 oz each) Ro*Tel® Mexic...
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    +
  • 2 tablespoons Pure Wesson® Canol...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all