• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp Lime Juice
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  • 1 tbsp wine vinegar
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  • 1 tbsp Honey
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  • 1/2 small Jalapeno
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  • 1/2 tsp Sea Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup cooked chickpeas
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  • 1 1/2 cup cooked Pinto Beans
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  • 1 1/2 cup cooked Black Bean
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  • 1 small head of Romaine Lettuce,...
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  • 1/3 cup sliced almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2-3 small sweet potatoes
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  • dash of almond milk
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  • *1-2 Tbsp agave nectar
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  • heavy sprinkling of cinnamon
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  • 1 can black beans (or bean of yo...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 15 oz black beans
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  • 1 x Egg
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  • 2 tbsp Olive Oil
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  • 2 x Onion
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  • 2 x Celery
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup onion, diced
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  • 1 large garlic clove, minced
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  • Flax eggs: 2.5 tbsp ground flax...
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  • 1 cup oats, processed into flour...
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  • 1.5 cups bread crumbs (I process...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsp fresh lime juice
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  • 1 Tbsp white wine vinegar
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  • 1 Tbsp. honey
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  • 1/4 tsp. fine grain sea salt (do...
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  • 1 small garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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  • 1 tbsp Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup prepared green tea, cooled
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 pound fresh haricot verts (t...
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  • 1 (14-ounce) can black beans
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  • 1 (14-ounce) can garbanzo beans
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  • 3/4 cup frozen corn, thawed
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  • 3 green onions, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups dry black beans
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  • 1/2 cup whole natural almonds
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  • 2 onions, chopped
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  • 3 leeks, chopped
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 2 Ingredients
  • 1/2 packet dry Italian dressing mix
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  • 1 tablespoon cumin 1 tablespoon...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup prepared green tea, cooled
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup Bulgar wheat (coarse)
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  • 2 cups water
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  • 1 (15 1/2 ounce) can black beans...
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  • 1/3 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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