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15 lunch black beans Whole Foods Market recipes
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- 14 Ingredients
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1 Tbsp ground cumin
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1 cup frozen corn, thawed*
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2 Tbsps chopped cilantro, plus more f...
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1 qtvegetable broth
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2 Tbsps extra virgin olive oil*
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1 bay leaf
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1 red onion, chopped
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Hot sauce to taste*
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1/2 lb baby carrots, sliced
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Salt to taste
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2 (15-oz) cans black beans, drained a...
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3 cloves garlic, finely chopped
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1/2 tsp ground cinnamon
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1 (14-oz) can diced tomatoes, with th...
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- Nutrition by Foodily
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- 9 Ingredients
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1/3 cup cilantro leaves, finely chopped
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2 Tbsps seasoned rice vinegar
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1 red bell pepper, cored, seeded and...
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1/2 cup finely chopped red onion
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1/2 tsp lemon juice
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1 Tbsp olive oil
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4 cups cooked black beans, rinsed and...
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Salt and pepper to taste
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2 cups fresh or frozen white corn ker...
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- 6 Ingredients
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2 bunches green onions, thinly sliced...
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3 carrots, chopped
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Salt and ground black pepper to taste
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2 Tbsps 365 Everyday Value Herbes de...
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1/3 cup lowfat sour cream
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2 (15-oz) cans no-salt-added black be...
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- 17 Ingredients
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2 Tbsps olive oil
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1 Tbsp unsweetened cocoa powder
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1/2 cup minced fresh cilantro
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3/4 cup orange juice
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1 bay leaf
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1/8 cup adobo sauce from canned chipo...
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2 cups chopped red onion
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6 scallions, thinly sliced
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1 Tbsp ground cumin
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12 cups water
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2 cups (dry) black beans, rinsed
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1 Tbsp dried oregano, or 3 Tbsps fresh
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1 medium red bell pepper, seeded and...
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1 medium green bell pepper, seeded an...
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2 cloves garlic, minced
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3 chopped chipotle chiles (from a can)
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Sea salt
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- 14 Ingredients
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1/2 tsp garlic powder or granules
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1 (15-oz) can black beans, rinsed and...
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1 tsp dried oregano
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1/2 yellow onion, chopped
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1 to 2 Tbsps olive or canola oil
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1 cup whole wheat bread crumbs
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6 green leaf lettuce leaves
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1/2 small red onion, thinly sliced
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1 tsp dried basil
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2 tomatoes, sliced
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6 whole wheat hamburger buns
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Hot sauce to taste
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1 egg
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Salt and pepper to taste
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- 14 Ingredients
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3 cups shredded green leaf lettuce
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2 cups chopped tomatoes
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1/2 tsp salt
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1 1/2 cups shredded cheddar or Monter...
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1/2 tsp dried oregano
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1 Tbsp olive oil
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3 green onions, finely chopped
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1 1/2 tsps chili powder
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12 corn tortillas, warmed
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3 cloves garlic, finely chopped
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1 (14-oz) package extra-firm tofu, dr...
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1/2 tsp ground cumin
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1/2 tsp ground coriander
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1 (15-oz) can black beans, drained an...
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- 10 Ingredients
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1/2 bell pepper, any color, chopped
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3 cups cooked black beans, drained an...
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2 cloves garlic, finely chopped
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1/4 tsp sea salt
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1/4 tsp crushed red pepper flakes
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3 cups chicken or vegetable broth
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1/2 tsp ground cumin
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2 Tbsps extra virgin olive oil
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1 onion, chopped
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1 lb chicken chorizo sausage
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- 14 Ingredients
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1 clove garlic, finely chopped
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1/2 cup cooked black beans
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2 Tbsps sherry vinegar
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2 ripe avocados, halved, peeled and c...
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1/2 lb fresh mozzarella, cut into 1/4...
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10 large fresh basil leaves cut into...
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5 cups baby arugula, spinach or romai...
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Freshly ground pepper, to taste
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1/4 cup extra virgin olive oil
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2 Tbsps finely chopped fresh chives
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Sea salt, to taste
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4 ears sweet corn, in the husk
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1 tsp Dijon mustard
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1/2 pint grape tomatoes, halved
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- 18 Ingredients
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1 green bell pepper, diced
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1/2 red onion, thinly sliced in half-...
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Salad
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1 red bell pepper, diced
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8 cups loosely packed mixed greens
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1 cup cooked black beans, drained
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Salt and pepper
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1 shallot
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1/2 cup extra virgin olive oil
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1 (14.5-oz) can hearts of palm, rinse...
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Vinaigrette
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1 tsp sugar
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1/2 clove garlic
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2 Tbsps water
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1/2 cup cashews, roasted and salted
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1/2 cup corn kernels (frozen or fresh...
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1/2 cup parsley leaves
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1 avocado, diced
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- 7 Ingredients
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1 cup frozen yellow corn, thawed
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1/4 cup chopped cilantro
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1 frozen boneless, skinless grilled c...
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1/2 cup tomatillo salsa, plus more fo...
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1 cup no-salt-added black beans, rins...
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1/4 lb part-skim mozzarella, shredded...
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1 frozen whole wheat pizza crust, thawed
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- 9 Ingredients
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1/2 cup walnut halves & pieces, toasted*
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1/2 cup roasted red peppers, sliced
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1 1/2 cups cooked and chilled quinoa*...
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3 cups washed and dried spinach
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2 ears corn, grilled in husk, then cu...
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1 (15-oz) can black beans, drained an...
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Chipotle Ranch dressing*
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1 cup sliced jicama
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2/3 cup Feta cheese crumbles*
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- 9 Ingredients
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1/2 cup frozen yellow corn kernels, t...
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1 1/2 lbs jicama, peeled
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1/8 to 1/4 tsp cayenne
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1/2 cup chopped green onions
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3/4 cup sour cream
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2 Tbsps rice vinegar
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1/2 cup chopped flat-leaf parsley
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Salt to taste
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1/2 cup cooked black beans, rinsed an...
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- 10 Ingredients
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3 Tbsps olive oil
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1 (15-oz) can no-salt-added black bea...
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Sea salt and freshly ground black pepper
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1 tsp grated lime zest
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2 ripe but firm avocados, halved, pee...
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1/4 tsp sugar
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2 Tbsps chopped cilantro, plus more f...
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3 Tbsps lime juice, divided
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1 jalapeño, stemmed, seeded and finel...
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2 ripe but firm mangoes, peeled and c...
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- 11 Ingredients
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1/2 cup frozen yellow corn kernels, t...
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6 or 8 flour tortillas
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6 or 8 Whole Foods Market Tequila Li...
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1 1/2 lbs jicama, peeled
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1/8 to 1/4 tsp cayenne
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1/2 cup chopped green onions
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3/4 cup sour cream
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2 Tbsps rice vinegar
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1/2 cup chopped flat-leaf parsley
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Salt to taste
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1/2 cup cooked black beans, rinsed an...
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- 10 Ingredients
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2 Tbsps taco seasoning (gluten-free)
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2 garlic cloves, finely chopped
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2 cups chicken broth*
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1 cup medium salsa*
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1 (15-oz) can black beans*
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1 (14.5-oz) can diced tomatoes*
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1 medium onion, chopped
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1/2 lb ground beef or turkey
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1 cup frozen corn kernels*
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1 large zucchini or summer squash, cu...
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