• 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
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  • 1/2 medium pineapple, cut into b...
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  • 1 cup fresh cilantro leaves
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  • 4 tablespoons canola oil
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package McCormick® Grill Mates...
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1/4 cup orange juice
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  • 1 pound large shrimp, peeled and...
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  • 1/2 red bell pepper, cut into 2-...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 kiwis, peeled, sliced
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  • 3 navel oranges, peeled, sliced...
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  • 2 mangos, peeled, cubed
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  • 1 pineapple, cut into bite-size...
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  • 2 cups seedless red grapes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups pineapple chunks, fresh o...
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  • 2 cups strawberries, whole
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  • 2 cups fresh melon of your choic...
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  • 4 firm kiwi, peeled and cut into...
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  • skewers or toothpicks
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon anchovy paste
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  • 1 1/2 cups (10 oz.) chopped palm...
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  • 1/4 cup liquid tamarind concentr...
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  • 1 to 2 tablespoons thinly sliced...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 container (about 40 pieces) Sa...
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  • 1 whole fresh pineapple, cut int...
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  • 16 medium strawberries
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  • 8 wooden or metal skewers
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  • Nutrition 50% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 package(s) dried pineapple,...
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  • 1/2 package(s) dates (small pack...
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  • 1/2 cup(s) dried cranberries
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  • 1/2 cup(s) golden raisins
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  • 1/2 small cabbage, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons dark brown sugar
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  • 2 apples, cored and cut into bit...
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  • 1/2 cup dark rum
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  • Pinch of ground nutmeg
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  • 1 ripe mango, peeled and cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 peaches, peeled and cut into b...
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  • 1 1/2 pounds red plums, cut into...
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  • 1/2 pound seedless white grapes
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  • 1/2 pound seedless red grapes
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  • 1 (15 1/2-ounce) can pineapple c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • SALAD:
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  • 6 cups (8 ounces) fresh spinach,...
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  • 1/2 cantaloupe, cut into bite-si...
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  • 1 cup strawberries, hulled and s...
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  • 1 cup fresh pineapple chunks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (10 oz.) white meat chicken
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  • 1 can (6-8 oz.) crushed pineappl...
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  • 1 gala apple cut into chunks (sm...
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  • 1/2 cup red seedless grapes
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  • 1 stalk celery, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup water
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  • 1/4 cup sugar
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  • 1/2 vanilla bean
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  • A few strips of lime zest
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  • 1 handful fresh mint leaves, bru...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • SALAD:
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  • 6 cups (8 ounces) fresh spinach,...
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  • 1/2 cantaloupe, cut into bite-si...
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  • 1 cup strawberries, hulled and s...
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  • 1 cup fresh pineapple chunks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 cups bite-size pieces assorted...
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  • 2 cups grapes
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  • 3/4 cup peach or apricot preserves
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  • 2 tablespoons butter or margarine
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  • 2 tablespoons orange-flavored li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 apples - peeled, cored and cho...
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  • 2 bananas, cut into bite-size pi...
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  • 1 (15 ounce) can canned diced pi...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups bite-size pieces assorted...
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  • 1 cup green grapes
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  • 1 cup blueberries or red grapes
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  • 3 small star fruit, cut into 24...
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  • 2 large mangoes, peeled, seeds r...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 sm. can pineapple chunks, dr...
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  • 4 hard-boiled eggs, chopped
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  • 1/4 cup French dressing or 2 tb...
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  • 1/4 head crisp lettuce, torn in...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For dressing:
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  • 1-inch knob ginger root, peeled
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  • 1 jalapeño, minced, divided
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  • zest and juice of half a lime
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  • 1/4 cup honey
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons grated orange peel
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  • 1/4 cup orange juice
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  • 2 tablespoons canola oil
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 papaya , peeled,seeded,and cut...
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  • 1 lime, juice of
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  • 1 cup fresh pineapple , cut into...
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  • 2 kiwi fruits , peeled and sliced
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  • 1 cup fresh strawberries , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 container (6 ounces) Yoplait®...
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  • 1 tablespoon honey
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  • 1 tablespoon lemon juice
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  • 1 can (11 ounces) mandarin orang...
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  • 1 can (8 ounces) pineapple chunk...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 3 cups cauliflowerets
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  • 6 to 9 medium green onions, slic...
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  • 1 large red bell pepper, cut int...
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  • 1 1/2 pounds uncooked turkey bre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salad (use 3/4 cup cilantro lime...
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  • 1 cup chipotle-glazed pecans, pr...
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  • 1 fresh pineapple , peeled and c...
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  • 8 cups mixed salad greens, a com...
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  • 1 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 ounces grilled chicken, cut in...
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  • 1 cup shredded lettuce
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  • 1/2 cup crushed pineapple with j...
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  • 3 ounces chopped ham
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  • 8 large grapes red grapes, halved
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all