LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1 avocado sliced into strips
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  • 9 ounces crabmeat
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  • 1 hot house cucumber seeds remov...
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  • 1 pack unseasoned nori
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 batch Simplest Pizza Dough
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  • 1 x Lemon
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  • 4 oz goat cheese, at room temper...
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  • Few leaves of fresh basil, cut i...
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  • 1/2 medium yellow zucchini, slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large shallots, finely chopped
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  • 2 garlic cloves, minced
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  • 8 ounces arugula, washed, dried,...
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  • 3 tablespoons breadcrumbs measur...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 batch easy whole wheat pizza d...
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  • ½ cup barbecue sauce
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  • 2 cups (8 ounces) grated low-moi...
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  • ⅓ pound (1 cup sliced) fresh pin...
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  • ¼ to ⅓ cup pickled jalapeños (fe...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 cups of packed fresh arugula a...
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  • ¾ cup sliced almonds
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 large apples, peeled and cut i...
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  • 1 onion, sliced
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  • 4 slices bacon, cooked and crumb...
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  • 1 cup BBQ sauce (homemade or sto...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups lightly packed fresh arug...
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  • ¾ cup pepitas (green pumpkin see...
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  • ½ to ¾ cup freshly grated Parmes...
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  • 2 to 3 garlic cloves, peeled and...
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  • 1 tablespoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons butter, softened
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  • 1/2 cup packed light brown sugar
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  • 1/3 cup granulated sugar
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  • 1 large egg
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  • 1 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 batch pizza dough (use your fa...
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  • 1 cup balsamic vinegar
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  • 2 tablespoons olive oil
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  • 8 ounces fresh mozzarella, slice...
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  • 2 ounces soft goat cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • One batch of no-work whole wheat...
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  • 2 tablespoons olive oil
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  • 2/3 cup sauce (try homemade basi...
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  • Finely chopped preserved lemon o...
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  • 1/2 pound low-moisture mozzarell...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 2 garlic cloves, sliced
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  • 1/2 batch thin-crust pizza dough...
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  • All-purpose flour for dusting
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  • 6 oz. fresh mozzarella cheese, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon oil
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  • 1 onion, sliced
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  • 1 green pepper, sliced
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  • 1 red pepper, sliced
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  • 1 batch bulgogi, cooked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup minced red onion
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  • 2 Tbsp red wine vinegar
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  • 1 pound boneless, skinless chick...
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  • Salt
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  • 2 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 batch pizza dough
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  • 1 batch pizza sauce
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  • 4 ounces mozzarella, grated
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  • 4 slices applewood bacon, cooked
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  • 1 ripe heirloom tomato, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 batch Thousand-Garlic Steak
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  • 12 cups greens
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  • 1 cup cilantro
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  • Scallions, toasted pine nuts, to...
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  • Lime & EVOO
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 12 x small tortillas
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  • 1 batch dak bulgogi , Korean BBQ...
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  • 1 cup Korean style salsa roja
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  • 1 cup onion and cilantro relish
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  • 2 cups shredded lettuce in a Kor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 batch fresh pizza dough
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  • 8 ounces whipped cream cheese
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  • ½ cup slices smoked salmon
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  • Chopped red onion
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  • Capers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 batch pizza dough (homemade or...
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  • 1/2 cup (approximately) pizza sauce
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  • 6 ounces burrata
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  • 2-3 slices of prosciutto, torn i...
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  • 1/2 cup (approximately) fresh or...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onions or thinly...
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  • 1 cup thinly sliced celery
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  • 2 teaspoons Italian seasoning
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 heads garlic
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  • 1/2 cup olive oil, plus 2 tables...
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  • 1 large leek, split, cleaned and...
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  • 2 zucchini, peeled and cut into...
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  • 2 sprigs thyme, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 loaf jalapeno cornbread
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  • 1 batch refried black beans
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  • 1 batch chipotle caramelized onions
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  • 2 cups cheddar cheese, grated, r...
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  • 4 tablespoons butter, room tempe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound white fish such as tilap...
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  • 1 tablespoon oil
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  • 1 lime, juice and zest
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  • 1 jalapeno, finely diced
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  • 1 clove garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 (ounces) 8 (ounces) rice vermi...
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  • 1 batch lemongrass chicken, warm
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  • 2 cups shredded lettuce
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  • 1/2 cup carrot, shredded
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  • 1/2 cup cucumber, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • All-purpose flour for dusting
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  • 1 batch basic pizza dough, divid...
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  • 2 cups tomato sauce (see related...
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  • 1 1/2 cups grated mozzarella cheese
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  • 1 1/2 oz. salami, sliced paper-thin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 batch chicken souvlaki , light...
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  • 4 x pitas
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  • 2 x tomatoes , sliced
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  • 1 x red onion , sliced
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  • 1 batch tzatziki
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all