• 12 Ingredients
  • 1 cup barley
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  • 1 1/2 tablespoons olive oil
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  • 2 medium yellow onions, diced
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound assorted fresh mushrooms...
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  • fine grain sea salt & freshly gr...
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  • 1 medium yellow onion, finely ch...
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  • 1 medium red onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound stew beef, cut into 1/...
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  • 1 medium-size yellow onion, coar...
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  • 2 medium carrots, cut into 1/4-i...
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  • 1 medium garlic clove, finely mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large yellow onion
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  • 2 large carrots
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  • 3 ribs of celery
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  • 2 cloves of garlic
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  • 2 glugs of olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup medium diced celery
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  • 2 quarts homemade or low-salt ch...
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  • 1 cup rinsed and drained canned...
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  • 1/4 cup finely diced pancetta (a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lb. meaty beef or veal shanks
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  • 3 large yellow onions, chopped
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  • 6 carrots, peeled and chopped
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  • 4 celery stalks, chopped
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  • 1 cup tomato puree
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup hulled barley
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  • 1 tablespoon raw apple cider vin...
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  • 1/2 cup split peas
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  • 2 tablespoons butter
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  • 1 large lamb shank
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 teaspoons sesame oil
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  • 2 medium carrots, cut into match...
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  • 1 cup thinly sliced yellow onion
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  • 3 tablespoons wakame flakes
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  • 4 dried shiitake mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x large yellow onion, thinly s...
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  • 3 links spicy italian turkey sau...
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  • 1 cup chopped celery, may be 2 o...
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  • 1 cup sliced carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 oz. dried porcini mushrooms
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  • ¼ cup olive oil
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  • 8 cloves garlic, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 medium carrots, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp. unsalted butter
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  • 1 medium yellow onion, finely ch...
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  • 1 cup pearl barley (available fr...
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  • 8 cups vegetable stock
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  • ½ cup finely chopped peeled russ...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 cups boiling water
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  • 1/2 ounce dried mushrooms
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  • 1 large yellow onion, chopped
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  • 1/2 pound Crimini mushrooms, cle...
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  • 1 Portobello mushroom cap, clean...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 3 cloves garlic, smashed
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  • 1 medium yellow onion, chopped
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    +
  • pinch kosher salt
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb leftover of lamb, cut into...
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  • 1/2 lb barley, rinsed in a strai...
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  • 3/4 lb yellow onions, peeled and...
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  • 4 x cloves minced garlic
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  • 3/4 lb carrots, peeled and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp. Bertolli® Extra Light™ T...
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  • 1 1/2 lbs. boneless beef stew me...
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  • 1 cup chopped yellow onion
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    +
  • 3/4 cup sliced carrot
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    +
  • 1/2 cup sliced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ounce dried wild mushrooms (I...
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    +
  • 2 stalks celery, cut into 1" pieces
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    +
  • 3 carrots, cleaned, peeled and c...
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    +
  • 1 large yellow onion
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    +
  • 4 ounces Shitake mushrooms, stem...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 very big yellow onion, or 2 small
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    +
  • 6 cups stock
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  • 3 celery stocks+leaves
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  • 2 lg carrots (No need to peel)
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  • 1 red pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1/2 cup KRAFT Sun Dried Tomato V...
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  • 1 qt. (4 cups) water
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    +
  • 1 can (15 oz.) black beans, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Medium-sized sweet yellow onio...
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  • 3-4 stalk(s) Celery - chopped
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  • 1/2 pound(s) Frozen mixed vegeta...
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  • 2 tablespoon(s) Olive oil
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    +
  • 4 cup(s) Vegetable broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dried large lima beans
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    +
  • 1 quart water, for soaking
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    +
  • 2 1/2 tablespoons extra virgin o...
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    +
  • 1 large yellow onion, minced
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    +
  • 3/4 cup barley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 ounce dried mushrooms, such...
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    +
  • 1 1/2 pounds boneless beef stew...
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    +
  • 1 large yellow onion, diced
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    +
  • 2 carrots, peeled and diced
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    +
  • 3 celery stalks, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 T. Olive Oil
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    +
  • 2 lbs Stew meat (Beef)
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    +
  • 1 large yellow onion
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    +
  • 1 (14.5 oz.) can diced tomatoes,...
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    +
  • 32 oz beef stock (4 cups)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound sweet Italian chicken sa...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 medium ribs celery, chopped
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    +
  • 1 medium carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound sweet Italian chicken sa...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 medium ribs celery, chopped
    -
    +
  • 1 medium carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 cup pearl barley , thoroughl...
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    +
  • 1 cup water
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon dried marjoram
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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