V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup pearled barley
    -
    +
  • 4 cloves garlic, finely minced
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 2 tsp. agave nectar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 1 cup pearled barley
    -
    +
  • 1 cup very thinly sliced fennel...
    -
    +
  • 1 cup very thinly sliced celery,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
    -
    +
  • 1/2 cup white quinoa
    -
    +
  • 1/2 cup semi-pearl farro
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 1/2 cup purple (black) barley
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
    -
    +
  • 1 cup dried cranberries or cherries
    -
    +
  • 1/3 cup canola or toasted walnut...
    -
    +
  • The zest and juice of 2 oranges
    -
    +
  • The zest and juice of 1 lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 300 g pearl barley
    -
    +
  • 50 g toasted sunflower seeds
    -
    +
  • 40 g sugar snap peas
    -
    +
  • 10 g flat leaf parsley
    -
    +
  • 40 g spring onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds chuck roast, cut into b...
    -
    +
  • 5 cups water
    -
    +
  • 4 packets beef boullion
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/8 ounce can tomato sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
    -
    +
  • 3/4 lb zucchini, cut into 1/2-in...
    -
    +
  • 10 tablespoons extra-virgin oliv...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1/2 cup pearl barley, rinsed
    -
    +
  • Kosher salt
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 1 anchovy fillet packed in oil,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups pearled barley (9 oun...
    -
    +
  • 1 cup walnut halves (4 ounces)
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups mixed grains (like farro,...
    -
    +
  • 1 cup baby arugula leaves
    -
    +
  • 1 cup parsley leaves, minced
    -
    +
  • 1/2 cup tarragon leaves, minced
    -
    +
  • 1/2 cup mint leaves, cut in a ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups barley
    -
    +
  • 1 1/2 cups chicken or veggie broth
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • Olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 pound stew beef, cut into 1/...
    -
    +
  • 1 medium-size yellow onion, coar...
    -
    +
  • 2 medium carrots, cut into 1/4-i...
    -
    +
  • 1 medium garlic clove, finely mi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/4 cups water
    -
    +
  • 3/4 cup uncooked pearl barley
    -
    +
  • 1 1/2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
    -
    +
  • 250 g strong white bread flour
    -
    +
  • 80 g Woodbridge Mill wholemeal f...
    -
    +
  • 1 tsp salt
    -
    +
  • 240 ml water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked pearl barley (from...
    -
    +
  • 1 cup red pepper, diced (about 1...
    -
    +
  • 1 1/2 cups fresh, cooked corn ke...
    -
    +
  • 1 cup zucchini, diced
    -
    +
  • 1/2 cup red onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 cup pearled barley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup pearl barley
    -
    +
  • Salt
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 1/2 teaspoon dried mint
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Bob’s Red Mill Pearl Barle...
    -
    +
  • 1 head radicchio, gently separat...
    -
    +
  • 1 cucumber, seeded and diced int...
    -
    +
  • 1-2 avocados, diced into 1/4-inc...
    -
    +
  • 1-2 oranges peeled with pith rem...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons mint leaves, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Sea salt and freshly ground pepper
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lb. meaty beef or veal shanks
    -
    +
  • 3 large yellow onions, chopped
    -
    +
  • 6 carrots, peeled and chopped
    -
    +
  • 4 celery stalks, chopped
    -
    +
  • 1 cup tomato puree
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 10 cups water
    -
    +
  • 1 1/2 to 2 pounds smoked boneles...
    -
    +
  • 2/3 cup pearled barley
    -
    +
  • 2 to 3 carrots, peeled and sliced
    -
    +
  • 2 to 3 stalks celery, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 ounce dried mushrooms–I used...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 leek, cut in half lengthwise,...
    -
    +
  • 1 carrot, diced
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 parsnips, peeled and diced
    -
    +
  • 2 boiling potatoes, unpeeled, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 medium white or yellow onion,...
    -
    +
  • 1 1/2 cups cooked pearl barley
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 teaspoon dried mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery ribs with leaves, chopped
    -
    +
  • ½ teaspoon herbs de provence
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free