• 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 medium white or yellow onion,...
    -
    +
  • 1 1/2 cups cooked pearl barley
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 teaspoon dried mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
    -
    +
  • 3 tbsp red wine vinegar
    -
    +
  • 1 small red onion , cut into thi...
    -
    +
  • 1 yellow pepper , cut into match...
    -
    +
  • 50.0g flaked almonds , toasted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 cup medium-ground bulgur wheat
    -
    +
  • 2 tablespoons toasted sesame seeds
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large shallots, diced
    -
    +
  • 2 slices bacon, chopped (optional)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 tsp crushed red pepper flakes
    -
    +
  • 1/2 tsp cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Canola oil
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • ¾ cup uncooked pearl barley
    -
    +
  • 2 ½ cups water, plus 2 tablespoo...
    -
    +
  • Salt
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb beef tips or stew meat, cho...
    -
    +
  • 1 tbs flour
    -
    +
  • 4 whole carrots, peeled & chopped
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 package fresh button mushrooms...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large shallots, diced
    -
    +
  • 2 slices bacon, chopped (optional)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 tsp crushed red pepper flakes
    -
    +
  • 1/2 tsp cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 beef tri-tip roast (1-1/2 to 2...
    -
    +
  • 2 medium red bell peppers, cut i...
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1 cup uncooked quick-cooking barley
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup, loosely packed imported...
    -
    +
  • 4 tablespoons unsalted butter or...
    -
    +
  • 2 garlic cloves - minced
    -
    +
  • 1/2 cup minced onions
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 leftover turkey, with meaty st...
    -
    +
  • 3 medium carrots, diced
    -
    +
  • 2 large stalks celery, diced
    -
    +
  • 1 large leek, trimmed and diced
    -
    +
  • 1 medium onion, peeled and quart...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 tsp salt
    -
    +
  • 1/2 cup pot barley
    -
    +
  • 4 cobs corn
    -
    +
  • 1 can black beans , drained and...
    -
    +
  • 2 ribs celery , diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 28 ounces tomato juice or crushe...
    -
    +
  • 1/4 teaspoon Tabasco sauce (2 sh...
    -
    +
  • 3 (14 1/2 ounce) cans beef broth
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 2-3 teaspoons sweet paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 2 quarts vegetable broth
    -
    +
  • 1 cup uncooked barley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • salt , to taste added at end (op...
    -
    +
  • 3 cups cabbage , shredded
    -
    +
  • 1/2 teaspoon mustard powder
    -
    +
  • 2 large carrots , peeled and sliced
    -
    +
  • 1 teaspoon dried basil leaves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1/4 cup flour
    -
    +
  • 3/4 cup pearl barley (rinsed and...
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • black pepper , to taste
    -
    +
  • 2 stalks celery , sliced thinly
    -
    +
  • 1 teaspoon dill weed or 2 sprigs...
    -
    +
  • tomato paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 garlic cloves , chopped
    -
    +
  • 4 teaspoons beef bouillon
    -
    +
  • 2 onions , chopped
    -
    +
  • 4 carrots , cut into disks
    -
    +
  • 2 (1 ounce) packages low-sodium...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups plain yogurt
    -
    +
  • 1 teaspoon paprika (or tradition...
    -
    +
  • 2 large egg yolks
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • 1 quart chicken stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon rosemary , broken
    -
    +
  • 1 teaspoon thyme leaves
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 4 raw beef ribs , fresh
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 quarts water
    -
    +
  • 2 lbs oxtails
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon caraway seed
    -
    +
  • 2 (10 1/2 ounce) cans condensed...
    -
    +
  • 1 lb beef stew meat
    -
    +
  • 3 carrots , sliced
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 15 ounces pumpkin puree (this is...
    -
    +
  • 5 teaspoons chicken bouillon (5...
    -
    +
  • Optional
    -
    +
  • 5 cups water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • ground black pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon dill weed
    -
    +
  • 1 tablespoon sweet Hungarian pap...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 tablespoon worcestershire sauc...
    -
    +
  • 6 cups mixed vegetables (fresh o...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 package vegetable soup mix (Kn...
    -
    +
  • 1 bunch celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup of uncooked pearl barley
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 2 medium carrots (finely shredded)
    -
    +
  • 1/2 cup of uncooked brown rice
    -
    +
  • 1 tablespoon garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all