• 12 Ingredients
  • 2 cups water
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  • 1/2 cup uncooked pearl barley
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup wheat berries
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  • 1 cup pearl barley
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  • 1 small red onion, chopped fine
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  • 2 garlic cloves, minced and mash...
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  • 1/4 cup balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound thin asparagus spears
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  • 2 cups water
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  • 1 cup uncooked quick-cooking barley
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  • 2 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15 1/2 ounce) can navy beans
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  • 1 (15 1/2 ounce) can kidney beans
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  • 1 (15 1/2 ounce) can great north...
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  • 1-2 boneless skinless chicken br...
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  • jalapeno peppers, cut into rounds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 23 Ingredients
  • 16 ounces all-purpose flour, plu...
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  • 1 envelope instant or rapid rise...
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  • 1 tablespoon kosher salt
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  • 10 ounces warm water, approximat...
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  • 2 tablespoons olive oil, plus 2...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all