• 12 Ingredients
  • 1 cup barley
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 2 medium yellow onions, diced
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup barley
    -
    +
  • 3 x clove of garlic, finely chopped
    -
    +
  • 20 x chopped onion
    -
    +
  • 3 x leeks, white and light green...
    -
    +
  • Mushrooms & vegetables, optional
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tablespoon unsalted butter
    -
    +
  • 1 Tablespoon unrefined, cold pre...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • I pound boneless chicken breasts...
    -
    +
  • 5 cups chicken broth (I like the...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 1 tablespoons poultry seasoning
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion
    -
    +
  • 1 large russet potato
    -
    +
  • 3-4 x small -medium carrots
    -
    +
  • 10 medium-lenght stalks of celer...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 6 ounces shiitake mushroom caps,...
    -
    +
  • 3 shallots, minced (1/3 cup)
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 cups frozen shelled edamame
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup barley
    -
    +
  • 1 medium onion chopped
    -
    +
  • 3 ribs of celery, chopped, inclu...
    -
    +
  • 3 cups chopped ripe tomatoes, or...
    -
    +
  • 6 cups vegetable or chicken stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound chickpeas, dried
    -
    +
  • 2 sprigs fresh rosemary
    -
    +
  • 1 bay leaf
    -
    +
  • 4 garlic cloves
    -
    +
  • 2 onions, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped carrots
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon barley malt syrup o...
    -
    +
  • 2 tablespoons lard or softened o...
    -
    +
  • 2 tablespoons instant or rapid-r...
    -
    +
  • 2 cups lukewarm water
    -
    +
  • 6 cups (about 30 ounces) all-pur...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • half cup pearl barley
    -
    +
  • half cup puy (French) lentils
    -
    +
  • 1 small lemon
    -
    +
  • 3-4 small fingerling sweet potat...
    -
    +
  • Small head broccoli, head cut in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup dry green lentils
    -
    +
  • 1/2 cup pot or pearl barley
    -
    +
  • 1 x garlic clove, peeled (optional)
    -
    +
  • 1 x tomato or a handful of grape...
    -
    +
  • a big handful of fresh spinach o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups water
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1 bunch fresh lemon thyme
    -
    +
  • 1 finger chile or other spicy ch...
    -
    +
  • 1 tablespoon whole black pepperc...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
    -
    +
  • 250 g strong white bread flour
    -
    +
  • 80 g Woodbridge Mill wholemeal f...
    -
    +
  • 1 tsp salt
    -
    +
  • 240 ml water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup dry pearl barley
    -
    +
  • 4 medium beets, tops removed
    -
    +
  • 1 bunch white or rainbow chard,...
    -
    +
  • 3 Tablespoons lemon juice, divided
    -
    +
  • 1/2 large red onion (about 1 cup...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups low-sodium chicken stock
    -
    +
  • 1/2 cup hulled barley, rinsed
    -
    +
  • 1/2 pound ramps, whites and gree...
    -
    +
  • 1 stalk celery, thinly sliced
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium rotisserie chickens
    -
    +
  • 1 yellow onion, quartered
    -
    +
  • 1 carrot, coarsely chopped
    -
    +
  • 1 celery rib, coarsely chopped
    -
    +
  • 2 medium carrots, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon of sunflower oil
    -
    +
  • 2 onions, roughly chopped
    -
    +
  • 5 celery stalks, roughly chopped
    -
    +
  • 2 green peppers, roughly chopped
    -
    +
  • 2 carrots, roughly chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
    -
    +
  • 1 bay leaf
    -
    +
  • 3 carrots, chopped
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onions
    -
    +
  • 1 1/2 cups chopped peeled carrots
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 1/2 teaspoons ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 ounce dried mushrooms–I used...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 leek, cut in half lengthwise,...
    -
    +
  • 1 carrot, diced
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 cups water
    -
    +
  • 1 1/2 to 2 pounds smoked boneles...
    -
    +
  • 2/3 cup pearled barley
    -
    +
  • 2 to 3 carrots, peeled and sliced
    -
    +
  • 2 to 3 stalks celery, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 leeks, white and tender green...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup pearled barley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup quick-cooking barley
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 medium head romaine lettuce, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
    -
    +
  • 3 cups chicken stock
    -
    +
  • 4 thyme sprigs
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free