• 29 Ingredients
  • ½ c. pearl barley
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  • ½ c. brown or green lentils
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  • 2 T. kosher salt
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  • 1 c. corn (blanched fresh* is best)
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  • ½ lb. green beans, blanched* and...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups water
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon turmeric
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  • 1 cup barley
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  • 1/4 cup freshly squeezed lime ju...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp curry powder
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  • 1/2 tsp turmeric
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  • 1 C barley
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  • 1 lb frozen peeled and deveined...
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  • 1 1/2 C seeded and diced tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups water
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon turmeric
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  • 1 cup barley
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  • 1/4 cup freshly squeezed lime ju...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup barley
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon turmeric
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  • juice of 4 limes
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  • 1 tablespoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup pearl barley
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  • 2 medium parsnips , peeled and c...
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  • 7 cups vegetable broth , divided...
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  • 1 tablespoon worcestershire sauce
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  • 1 cup chopped leek
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon paprika
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1 (14.5 ounce) can diced tomatoe...
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  • 2 quarts vegetable broth
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  • 1 cup uncooked barley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup quick-cooking barley
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  • 1 1/2 cups canned pumpkin or mas...
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  • 1 1/4 cups milk
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  • 1 garlic clove , minced
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  • 4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • water
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  • 1/2 cup soup mix (mix of barley,...
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  • 3 tablespoons oil (any)
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  • 3 teaspoons curry powder
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  • 2 large potatoes , skins on, cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon turmeric
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  • 1 lime , quartered
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  • 1 lb peeled and deveined sm froz...
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped green pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups ready to eat edamame
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  • 1 quart chicken stock
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  • salt and pepper
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  • 1/2 lb ham steak
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  • 1 tablespoon oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 whole egg plus 1 egg white, li...
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  • Lettuce, sliced cucumber, radish...
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  • 1 medium onion, chopped
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  • 6 sesame burger buns or pocket p...
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  • Kosher salt and freshly ground b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all

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