• 16 Ingredients
  • 1/2 cup pearl barley
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  • 1/2 teaspoon salt
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  • 1/2 cup reduced-fat sour cream
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  • 2 cups boiling water
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  • 2 stalks celery, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon coarse salt
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  • 1 strip orange zest, (1/2 by 2...
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  • 1 cup trimmed and diagonally sli...
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  • 2 cloves garlic, divided
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  • 6 cups reduced-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • 1 cup quick-cooking barley
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  • 8 ounces sugar snap peas, trimme...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups cherry tomatoes, halved
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  • 1/2 teaspoon salt
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  • 3 strips bacon, chopped
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  • 1/3 cup lime juice
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  • 2/3 cup quick-cooking barley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup barley, cooked according t...
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  • 2 tablespoons lime juice
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  • 1 15-ounce can black beans, rinsed
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  • Pinch of cayenne pepper
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  • 1/3 cup chopped fresh cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup Marsala, or cream sherry...
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  • 1 small onion, finely chopped
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  • 1/4 teaspoon freshly ground pepper
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  • 1 cup water
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  • 1/8 teaspoon salt, or to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 1/2 cup pearl barley
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  • 2 medium parsnips, peeled and di...
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  • Essential Turkey Broth
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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