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10 lunch barbecue beef Cooking Light recipes
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- 14 Ingredients
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1 1/2 cups low-sodium beef broth
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1/2 cup low-sodium soy sauce
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1/2 cup water
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1/4 cup rice vinegar
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2 Tbsps dark brown sugar
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2 Tbsps molasses
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2 tsps five-spice powder
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1 tsp crushed red pepper
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1/2 tsp freshly ground black pepper
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1 cup chopped onion
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2 lbs flank steak, trimmed
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1 Tbsp hoisin sauce
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1/4 cup chopped fresh cilantro
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8 (2 1/2-oz) hoagie rolls
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- Nutrition by Foodily
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- 16 Ingredients
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5 Tbsps dark brown sugar, divided
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3/4 tsp black pepper
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2 (1-lb) flank steaks
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1 cup chopped onion
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1 cup tomato paste
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3 Tbsps Worcestershire sauce
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3 Tbsps molasses
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3 Tbsps cider vinegar
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1 Tbsp chili powder
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1 tsp garlic powder
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1 tsp dry mustard
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1 tsp ground cumin
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1/2 tsp salt
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10 (2 1/2-oz) submarine rolls, halved
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Red onion slices (optional)
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Dill pickle slices (optional)
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- 7 Ingredients
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1 cup less-sodium beef broth
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1/4 cup instant minced onion
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2 Tbsps coarsely ground black pepper
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1 (4-lb) boneless chuck roast, trimmed
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1 cup sweet hickory smoke barbecue sa...
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1 cup whole-berry cranberry sauce
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16 (1 1/2-oz) hamburger buns
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- 15 Ingredients
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2 tsps chili powder
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3/4 tsp ground cumin
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1/2 tsp garlic powder
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1/2 tsp salt, divided
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1/4 tsp black pepper, divided
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1 lb lean sirloin steak, trimmed
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Cooking spray
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2 Tbsps white wine vinegar
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2 tsps Dijon mustard
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1 Tbsp extra-virgin olive oil
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6 cups torn Bibb lettuce
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3/4 cup thinly sliced peeled cucumber
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1 cup red bell pepper strips
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1/2 cup thinly sliced shallots
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1/2 cup (2 ozs) crumbled blue cheese
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- 9 Ingredients
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1 cup sliced onion, separated into rings
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3/4 cup bottled chili sauce
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1/2 cup beer
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1 Tbsp Worcestershire sauce
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1 (2 1/2-lb) beef brisket
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1 tsp black pepper
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4 garlic cloves, minced
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1/4 cup packed brown sugar
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8 (2 1/2-oz) submarine rolls
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- 11 Ingredients
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Cooking spray
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1 (1-lb) flank steak, trimmed
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1/2 tsp salt
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1/4 tsp freshly ground black pepper
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4 (1/4-inch-thick) slices red onion
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1/4 cup ketchup
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2 Tbsps light brown sugar
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1 Tbsp cider vinegar
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1 Tbsp Worcestershire sauce
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1/4 tsp chipotle chile powder
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4 (3-oz) hoagie rolls, split
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- 11 Ingredients
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2 large onions, thinly sliced and div...
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1 (3-lb) beef brisket
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1 tsp ground pepper
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1/4 tsp salt
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2 Tbsps all-purpose flour
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1 (12-oz) bottle chili sauce
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1/2 cup light beer
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2 Tbsps brown sugar
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1 Tbsp prepared horseradish
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1 Tbsp minced garlic (about 6 cloves)
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5 submarine rolls, split and toasted
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- 6 Ingredients
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2 lbs boned chuck roast
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2 cups vertically sliced onion
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1 cup bottled barbecue sauce
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1 Tbsp cornstarch
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1 Tbsp water
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6 (2-oz) Kaiser rolls or hamburger bu...
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- 15 Ingredients
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1/2 cup dry breadcrumbs
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2 Tbsps barbecue sauce
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1 Tbsp chopped chipotle chiles, canne...
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1 tsp bottled minced garlic
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1 lb lean ground beef
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1 large egg
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Cooking spray
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2 cups cabbage-and-carrot coleslaw
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1 Tbsp reduced-fat mayonnaise
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1 Tbsp reduced-fat sour cream
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1 tsp sugar
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1 tsp cider vinegar
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1/8 tsp salt
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1/8 tsp black pepper
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4 (1 1/2-oz) hamburger buns
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- 10 Ingredients
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1/2 lb ground round
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1/2 cup chopped onion
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1/2 cup chopped carrot
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1/3 cup barbecue sauce
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3 Tbsps brown sugar
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1/4 tsp salt
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Dash of black pepper
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4 (4-oz) Italian pizza crusts (such a...
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1/4 cup (1 oz) finely shredded provol...
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2 Tbsps chopped fresh cilantro
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