• 14 Ingredients
  • 1 small bunch Tuscan/lacinato kale
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  • 2 cloves garlic
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  • 1/2 cup lightly toasted walnuts
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  • handful fresh basil leaves
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  • 1/3 cup fresh grated parmesan ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 mini whole-wheat pitas (3 inch...
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  • 1/2 cup part-skim ricotta cheese
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  • 1/2 teaspoon dried oregano
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  • 1 garlic clove, pushed through a...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ slice of bread, roughly torn i...
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  • 1 tbs good quality extra virgin...
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  • 2 tsp white wine vinegar
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  • ¼ tsp dijon mustard
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  • sea salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 slices thickly sliced artisan...
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  • 3 x bocconcini cheese balls – sl...
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  • 5 x basil leaves
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  • 3 x slices of tomato
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  • 1 tbsp pesto
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups (1/2-inch) cubes Italian...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon salt
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    +
  • 1/4 cup red-wine vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4-6 cups chopped Romaine lettuce...
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  • 2 scallions, thinly sliced (whit...
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  • 1 cup canned chickpeas, rinsed a...
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  • 3-4 oz fresh mozzarella cheese (...
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  • A handful of good quality olives
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup (185 mL) quinoa
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  • 1 1/2 cups (375 mL) water
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  • 1 cup (250 mL) diced zucchini
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  • 1 cup (250 mL) halved cherry tom...
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  • 1/2 cup (125 mL) diced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 25 cherry tomatoes
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  • 25 basil leaves
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    +
  • 25 bocconcini (bite-sized mozzar...
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  • toothpicks
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  • 2 garlic cloves
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 onion, finely chopped
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    +
  • 3 garlic cloves, minced
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  • 1/2 cup dry white wine
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  • 2 cans (28 ounces each) crushed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup orange juice
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  • 1 (3.5-ounce) package (about 1/2...
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    +
  • 1/4 cup rice vinegar
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  • 1/4 cup honey
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    +
  • 6 skinned and boned chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Basic Pizza Dough
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  • 150 g warm water
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    +
  • 10 g caster sugar
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  • 25 g olive oil, plus more for kn...
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  • 100 strong g white flour
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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    +
  • 3/4 cup grated parmigiano-reggia...
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    +
  • 1/2 cup bread crumbs (a couple g...
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    +
  • 1 large egg
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    +
  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 32 cherry tomatoes, on vine
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  • 1/4 cup olive oil
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  • 2 cloves garlic, thinly sliced
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  • 4 sprigs fresh thyme leaves
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  • 6 cups lightly packed baby arugu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 cups halved cherry tomatoes
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  • 8 ounces bocconcini (mini balls...
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  • 12 fresh basil leaves cut into t...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 slices prosciutto, rim of fat...
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    +
  • 24 (1") cantaloupe cubes
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  • 8 bocconcini (sm balls of fresh...
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    +
  • 16 whole basil leaves
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 16 oz. container bocconcini, w...
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  • 1 container small cherry or othe...
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  • 1 large bunch basil
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  • 3 Tbsp. extra virgin olive oil
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  • Sea Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 cups halved cherry tomatoes
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    +
  • 8 ounces bocconcini (mini balls...
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    +
  • 12 fresh basil leaves cut into t...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups (1 1/4 lb.) Sweet 100 or...
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    +
  • 8 ounces small balls fresh mozza...
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    +
  • 1/2 cup loosely packed fresh bas...
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    +
  • About 2 tablespoons extra-virgin...
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  • Coarse sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 pieces bocconcini, bite sized...
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  • 1 pint multi colored, yellow or...
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    +
  • 4 scallions, whites and greens,...
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    +
  • 1/2 cup coarsely chopped parsley...
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    +
  • 1/2 cup thinly sliced basil, 10-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium to large eggplant, slic...
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    +
  • 1/2 cup extra virgin olive oil (...
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    +
  • Salt and black pepper
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    +
  • 4 roasted red peppers, drained
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 slices prosciutto, rim of fat...
    -
    +
  • 24 (1") cantaloupe cubes
    -
    +
  • 8 bocconcini (sm balls of fresh...
    -
    +
  • 16 whole basil leaves
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 roasted yellow peppers, seeded...
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  • 48 bocconcini (small mozzarella...
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    +
  • 8 large basil leaves, thinly sliced
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    +
  • 1/4 cup roasted garlic oil
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    +
  • 24 (6-inch) bamboo skewers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lemon, juiced
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  • 1 small clove garlic, grated or...
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    +
  • 1 cup basil leaves, about 20 lea...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 pint heirloom cherry tomatoes,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 clove garlic, minced
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    +
  • 8 wooden skewers, soaked in water
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 3/4 cup extra virgin olive oil
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    +
  • Skewers
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all