LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 cup sliced baby carrots
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil or more
    -
    +
  • 1 medium yellow onion, thinly sl...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tsp dry thyme
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces baby carrots
    -
    +
  • 4 medium beets
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 (1-lb.) package baby carrots,...
    -
    +
  • 1 (1-lb.) package parsnips, peel...
    -
    +
  • 1 medium-size yellow onion, chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons of salted butter
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 2 tablespoons of finely chopped...
    -
    +
  • 1 apple, peeled and coarsely cho...
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped yellow onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 teaspoons ground coriander seeds
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup BULGUR
    -
    +
  • 1 can (15 ounces) pumpkin
    -
    +
  • 12 baby carrots, sliced, or 2 wh...
    -
    +
  • 1/2 cup chopped yellow onion
    -
    +
  • 4 cups vegetable stock, regular
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole(s) pork sirloin tip roast
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 1/2 cup(s) dry white wine
    -
    +
  • 2 pinch(s) salt
    -
    +
  • 2 pinch(s) black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup BULGUR
    -
    +
  • 1 can (15 ounces) pumpkin
    -
    +
  • 12 baby carrots, sliced, or 2 wh...
    -
    +
  • 1/2 cup chopped yellow onion
    -
    +
  • 4 cups vegetable stock, regular
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound dried split green peas
    -
    +
  • 3 stalks celery with leaves, cho...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 cup baby carrots, chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (2 to 3 pound) whole chicken
    -
    +
  • 1/2 teaspoon garlic salt, or to...
    -
    +
  • 1 (16 ounce) package baby carrots
    -
    +
  • 2 medium yellow onions, quartered
    -
    +
  • 3 cups all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tomato , 1 inch chunks
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 head savoy cabbage , julienn...
    -
    +
  • 1 large yellow onion , finely diced
    -
    +
  • 2 (15 1/2 ounce) cans cannellini...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 head cabbage
    -
    +
  • 2 small yellow onions (thickly s...
    -
    +
  • 1 zucchini (sliced)
    -
    +
  • 1 yellow squash (sliced)
    -
    +
  • 1/8 cup green onions (chopped)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 6 pounds lard
    -
    +
  • 2 lemons, halved
    -
    +
  • 2 limes, halved
    -
    +
  • 2 oranges, halved
    -
    +
  • 3 pounds pork shoulder, cut into...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup yellow onion
    -
    +
  • 16 ounces dried organic green le...
    -
    +
  • 1 cup baby carrot
    -
    +
  • 1/3 lb spicy Italian pork sausage
    -
    +
  • 1 teaspoon nutmeg
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (12 ounce) bag baby carrots (a...
    -
    +
  • 1 (16 ounce) bag pearl barley (a...
    -
    +
  • 1 teaspoon pepper , coarsely ground
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1 head cabbage , chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups milk
    -
    +
  • 2 cups shredded swiss cheese
    -
    +
  • 2 cups chopped fresh baby carrots
    -
    +
  • 2 tablespoons chicken bouillon
    -
    +
  • 1 tablespoon parsley
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb Italian pork sausage
    -
    +
  • 1 (14 1/2 ounce) can diced tomatoes
    -
    +
  • 2 stalks celery & leaves , chopped
    -
    +
  • shredded parmesan cheese (to tas...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 whole cloves , tied in a smal...
    -
    +
  • 2 1/2 tablespoons fine sea salt
    -
    +
  • 3 cups cold water
    -
    +
  • 1 medium yellow onion , peeled a...
    -
    +
  • 2 stalks celery , washed and qua...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3-4 zucchini , cut into 2 inch c...
    -
    +
  • 1 (12 ounce) can tomato sauce
    -
    +
  • 1 lb cubed beef stew meat (or sh...
    -
    +
  • 1 (8 ounce) bottle hot sauce
    -
    +
  • 3-4 lemons (for your soup after...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all