LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
    -
    +
  • 1/2 pound thinly sliced deli turkey
    -
    +
  • 2 roma tomatoes, thinly sliced
    -
    +
  • 1/2 cup chopped broccoli
    -
    +
  • 1/2 cup baby carrots
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces daikon (Japanese white...
    -
    +
  • 6 ounces peeled baby carrots
    -
    +
  • 6 ounces broccoli stems, cut int...
    -
    +
  • 1 cup chopped green onions
    -
    +
  • 1/3 cup seasoned rice vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 C chopped red onion
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/4 tsp tarragon
    -
    +
  • 4 C broccoli florets
    -
    +
  • 1 tbsp flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large limes
    -
    +
  • 1 1/2 cups low-sodium vegetable...
    -
    +
  • 6 green onions, divided
    -
    +
  • 4 stems cilantro, divided
    -
    +
  • 1 1-inch piece fresh ginger, sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 head cauliflower, cut into f...
    -
    +
  • 1 small crown broccoli, cut into...
    -
    +
  • 12 prepeeled baby carrots
    -
    +
  • 3 oz. sugar snap peas, optional
    -
    +
  • 3 oz. snow pea greens, optional
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package (9 ounces) refrigerate...
    -
    +
  • 2 cups trimmed sugar snap peas
    -
    +
  • 2 cups baby carrots
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 tablespoons pesto
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tbsp mayonnaise
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 1/2 C finely chopped broccoli fl...
    -
    +
  • 1/4 C slivered red onion
    -
    +
  • 1/4 C slivered baby carrots
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
    -
    +
  • 1/3 C red onion slivers
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp thyme
    -
    +
  • 2 C chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 C chopped red onion
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/4 tsp tarragon
    -
    +
  • 4 C broccoli florets
    -
    +
  • 1 tbsp flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package (9 ounces) refrigerate...
    -
    +
  • 2 cups trimmed sugar snap peas
    -
    +
  • 2 cups baby carrots
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 tablespoons pesto
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tbsp mayonnaise
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 1/2 C finely chopped broccoli fl...
    -
    +
  • 1/4 C slivered red onion
    -
    +
  • 1/4 C slivered baby carrots
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 C thinly sliced baby carrots
    -
    +
  • 1/3 C red onion slivers
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp thyme
    -
    +
  • 2 C chicken broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons garlic
    -
    +
  • 1 cup fresh baby carrot
    -
    +
  • curry (yellow)
    -
    +
  • 1 (14 ounce) can evaporated milk...
    -
    +
  • 4 cups water or stock
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 scallion, sliced thin
    -
    +
  • 1/2 cup cucumber , chopped
    -
    +
  • 1 cup broccoli slaw mix
    -
    +
  • 1/2 cup baby carrot, chopped small
    -
    +
  • 1/4-1/2 cup fresh cilantro , cho...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup plain breadcrumbs
    -
    +
  • 1/2 cup hummus
    -
    +
  • 4 pita breads, halved
    -
    +
  • 1 (19 ounce) can chickpeas
    -
    +
  • 2 cups olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz. (3 cups) uncooked pasta nu...
    -
    +
  • 1 cup fresh baby carrots, halved...
    -
    +
  • 1 cup fresh small broccoli florets
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1/4 cup sliced green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large chopped onion
    -
    +
  • 1 1/2 teaspoons salt (will be ad...
    -
    +
  • 1 (6 ounce) package Laughing Cow...
    -
    +
  • 1/2 cup broccoli , slaw
    -
    +
  • 8 tablespoons butter
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1 1/2 tablespoons white sugar
    -
    +
  • 1 cup chopped fresh broccoli
    -
    +
  • 1 cup chopped baby carrots
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon of olive oil
    -
    +
  • ½ cup of kale
    -
    +
  • 2 baby carrots, finely chopped
    -
    +
  • 4 broccoli florets, chopped
    -
    +
  • 1 pound of white meat organic gr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2/3 cup Italian dressing (your c...
    -
    +
  • 2 celery ribs
    -
    +
  • 12 baby carrots
    -
    +
  • 1/2 small purple onion (diced fine)
    -
    +
  • 1 tablespoon capers
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 bunches green onions, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 (16 ounce) package baby carrot...
    -
    +
  • 1 (16 ounce) bottle Ranch-style...
    -
    +
  • 1 (13.5 ounce) package nacho-fla...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 8 ounces fresh broccoli florets
    -
    +
  • 2 (3 ounce) packages oriental-fl...
    -
    +
  • Meatballs
    -
    +
  • 1/2 tablespoon light soy sauce
    -
    +
  • 1/4 cup dry breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup Vinegar
    -
    +
  • 8 baby carrots cut into rounds
    -
    +
  • 1 head cauliflower cut into fl...
    -
    +
  • 1 can Baby corn halved, (up to 2)
    -
    +
  • 1 Red pepper cut into strips
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon chopped cilantro leaf
    -
    +
  • 9 baby carrots, julienned (to ma...
    -
    +
  • Salad
    -
    +
  • 1 dash ground red pepper
    -
    +
  • 2 tablespoons vegetable broth (o...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt (optional)
    -
    +
  • 1 cup fat-free half-and-half
    -
    +
  • 1 1/2 cups baby carrots, chopped...
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 24 ounces chopped broccoli (3- 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all