• 18 Ingredients
  • 4 teaspoons vegetable oil, divided
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  • 1 1/2 pounds beef stew meat, cut...
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  • 1/2 cup chopped green onions
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  • 2 tablespoons minced peeled fres...
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  • 1 teaspoon aniseed, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 (4-lb.) sirloin tip beef roast
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  • 1/2 cup all-purpose flour
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  • 2 tablespoons canola oil
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  • 1 medium-size red onion, thinly...
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  • 6 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 - 3 lb sirloin tip roast
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 tablespoon cajun or steak seas...
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  • 2 cups baby carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lb lean ground beef
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  • 1 small onion, processed or chopped
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  • 2 cloves garlic, minced
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  • 10 baby carrots, processed or ch...
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  • 3 ribs celery, processed or chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • Vegetable cooking spray
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  • 1 boneless beef sirloin steak, 3...
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  • 1 cup whole baby carrots, cut in...
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  • 4 ounces fresh snow peas, cut in...
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  • 1 medium onion, cut in half and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup barley, rinsed
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  • 1 package button mushrooms (8 oz...
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  • 12 baby carrots (approx), chopped
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  • 2 celery stalks, chopped
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  • 1 large onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 lb oxtail
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  • 1 cup baby carrots
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  • 1 x onion
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  • head of romaine lettuce (suppose...
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  • 8 x cloves garlic
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 pounds boneless lamb shoulder,...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 quarts beef broth
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  • 1 can (28 ounces) crushed tomatoes
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  • 3 cup red lentils, sorted and ri...
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  • 3 cup hulled or pearl barley
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  • 15 ready-to-eat baby carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 cups good quality beef stock o...
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  • broth to add as needed
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  • 3 scallions, cut in 1-inch pieces
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  • 6 slices fresh ginger, each abou...
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  • 1-2 cloves garlic, peeled and ha...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb. lean beef for stew
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  • 2 tsp. dried Italian seasoning b...
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  • 1 large onion [about 1 cup chopped]
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  • 20 peeled baby carrots
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  • 2 tsp. bottled minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 bacon strips, chopped
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  • 1 1/2 pound(s) beef stew meat, c...
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  • 1 medium onion, chopped
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  • 4 medium red potatoes, cut into...
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  • 1 1/2 cup(s) fresh baby carrots,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 quarts beef broth
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    +
  • 1 can (28 ounces) crushed tomatoes
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  • 3 cup red lentils, sorted and ri...
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  • 3 cup hulled or pearl barley
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  • 15 ready-to-eat baby carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups fresh baby carrots, c...
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  • 1 cup frozen corn
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  • 2 (14 ounce) cans beef broth
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  • 1 1/2 lbs boneless beef steaks,...
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  • 4 small red potatoes, cut into 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 slices bacon, cut into 1/2-inc...
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  • 1 1/2 lb. boneless beef round st...
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  • 1 medium onion, chopped (1/2 cup)
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  • 4 small red potatoes, unpeeled,...
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  • 1 1/2 cups fresh baby carrots, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup frozen corn
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  • 2 potatoes (peeled if you like)
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  • 2 teaspoons hot pepper sauce
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  • 2 tablespoons olive oil (any coo...
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  • 1 lb beef stew meat
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 lb. boneless beef sirloin stea...
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  • 1 tablespoon oil
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  • 1 1/2 cups coarsely chopped onio...
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  • 3 garlic cloves, minced
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  • 2 lb. small red potatoes, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup frozen mixed vegetables
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  • 2 tablespoons beef bouillon , Bo...
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  • 1 cup egg noodles, small
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  • 10 baby carrots
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  • 2 garlic cloves , whole
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 head cabbage
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  • 2 small yellow onions (thickly s...
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  • 1 zucchini (sliced)
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  • 1 yellow squash (sliced)
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  • 1/8 cup green onions (chopped)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (14 ounce) cans fat-free chick...
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  • 2 celery ribs (for about 1/2 cup...
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 6 tablespoons grated parmesan ch...
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  • 1/2 cup uncooked orzo pasta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 baby carrots, sliced thin
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  • 1 lb ground sirloin
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  • 1 small onion , diced
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  • 1 cup water
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  • 4 cups beef broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • garnish
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  • 1/4 cup lemon juice
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  • 1/2 lb fresh beet , shredded
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  • 1 teaspoon black pepper
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  • 1 cup baby carrot
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 3 ounces celery , thinly sliced...
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  • 1 teaspoon dried basil
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  • 8 ounces lean ground beef , browned
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  • 3 ounces baby carrots, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 (14 ounce) cans green beans ,...
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  • 3 green onions , chopped (I also...
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  • 20-25 baby carrots, chopped
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  • 2 (14 1/2 ounce) cans tomatoes (...
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  • 2-3 stalks celery , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon sweet basil
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  • 1 teaspoon chopped onion , fresh
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  • 1/2 lb pork
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  • 5-8 baby carrots, chopped
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  • 1/4 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all