LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon ground cumin
    -
    +
  • 1 cup frozen corn, thawed*
    -
    +
  • 2 tablespoons chopped cilantro,...
    -
    +
  • 1 quart vegetable broth
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 cup sliced baby carrots
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbsp canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1⁄2 tsp salt, divided
    -
    +
  • 1⁄4 tsp black pepper
    -
    +
  • 1 cup baby carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 Tbsp unsalted butter
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 2 slices bacon, chopped
    -
    +
  • 8-oz baby carrots, chopped
    -
    +
  • ½ large onion, grated
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 6 large fresh thyme sprigs
    -
    +
  • 5 whole star anise,* divided
    -
    +
  • 2 small bay leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 9 baby carrots, sliced
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 2 celery ribs, diced
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 (16-ounce) package kielbasa sa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 (4-lb.) sirloin tip beef roast
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 medium-size red onion, thinly...
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef
    -
    +
  • 1 small onion, processed or chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 10 baby carrots, processed or ch...
    -
    +
  • 3 ribs celery, processed or chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 turkey carcass, all meat removed
    -
    +
  • 9 cups water
    -
    +
  • 1 onion, halved
    -
    +
  • 8 baby carrots or 1 carrot cut i...
    -
    +
  • 1 whole stalk celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken carcass or chicken bones
    -
    +
  • 1 onion, quartered
    -
    +
  • 2-3 cloves garlic, whole
    -
    +
  • 1 carrot, rough chopped/baby car...
    -
    +
  • 1 stalk celery, cut in thirds, p...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup barley, rinsed
    -
    +
  • 1 package button mushrooms (8 oz...
    -
    +
  • 12 baby carrots (approx), chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 1 large onion, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • store bought rotisserie chicken...
    -
    +
  • chopped onion
    -
    +
  • bunch of celery
    -
    +
  • 2 cup baby carrots
    -
    +
  • small bunch of green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds baby carrots
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1 bay leaf
    -
    +
  • ¼ teaspoon allspice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4-6 cups prepared stuffing
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 medium carrots, chopped, up to...
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 1/2 pounds large beets
    -
    +
  • 2 pounds baby carrots, peeled
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 piece center-cut corned beef b...
    -
    +
  • 8 red or white onions (1 in. wid...
    -
    +
  • 18 to 24 baby carrots (about 4 i...
    -
    +
  • 18 to 24 Yukon Gold potatoes (1...
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 cup white onion diced
    -
    +
  • 1 cup baby carrots thinly sliced
    -
    +
  • 1 cup celery thinly sliced
    -
    +
  • 2 cloves of garlic diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound(s) Hot Sausage
    -
    +
  • 1 tablespoon(s) Olive oil
    -
    +
  • 1 Onion
    -
    +
  • 6 clove(s) Garlic Minced
    -
    +
  • 1 package(s) 16 dry Bean Soup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound(s) Hot Sausage
    -
    +
  • 1 tablespoon(s) Olive oil
    -
    +
  • 1 Onion
    -
    +
  • 6 clove(s) Garlic Minced
    -
    +
  • 1 package(s) 16 dry Bean Soup
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole(s) pork sirloin tip roast
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 1/2 cup(s) dry white wine
    -
    +
  • 2 pinch(s) salt
    -
    +
  • 2 pinch(s) black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried split green peas
    -
    +
  • 3 stalks celery with leaves, cho...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 cup baby carrots, chopped
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (2 to 3 pound) whole chicken
    -
    +
  • 1 pinch poultry seasoning
    -
    +
  • 2 (14.5 ounce) cans low-sodium c...
    -
    +
  • 1 pinch dried parsley
    -
    +
  • 1 pinch dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 – 4 long Mild uncooked GF Saus...
    -
    +
  • 1 28-oz. can diced Tomatoes
    -
    +
  • 3 cups water
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 cups baby carrots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 celery ribs including tops s...
    -
    +
  • 1/2 pkt frozen chopped spinach...
    -
    +
  • 1/2 cup baby carrots cut into ½...
    -
    +
  • cup (or 1 ½ cooked rice)
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup frozen corn
    -
    +
  • 2 potatoes (peeled if you like)
    -
    +
  • 2 teaspoons hot pepper sauce
    -
    +
  • 2 tablespoons olive oil (any coo...
    -
    +
  • 1 lb beef stew meat
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all