• 13 Ingredients
  • 1 cup non-dairy milk
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  • 1 tbsp apple cider vinegar
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  • 1/4 cup ground flax seed
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  • 1 and 3/4 cups whole wheat pastr...
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  • 1 & 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 3 small zucchini, sliced
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  • 1 small green bell pepper, chopped
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  • 1/2 small onion, chopped
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  • 1 can (14-19 ounces) red kidney...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 bottle(s) Granny Blossom's Blo...
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  • 1 cup(s) cucumbers finely choppe...
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  • 1 cup(s) onions finely chopped o...
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  • 1 cup(s) green pepper finely cho...
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  • 1/2 cup(s) carrots diced or shre...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 bottle(s) Granny Blossom's Blo...
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  • 1 cup(s) cucumbers finely choppe...
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  • 1 cup(s) onions finely chopped o...
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  • 1 cup(s) green pepper finely cho...
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  • 1/2 cup(s) carrots diced or shre...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 3 small zucchini, sliced
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  • 1 small green bell pepper, chopped
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  • 1/2 small onion, chopped
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  • 1 can (14-19 ounces) red kidney...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 1 Ingredients
  • Compact, New York-style pizza jo...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 4-5 tablespoons olive oil
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  • 2 large potatoes , about 1 lb
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  • 1 large onion , cut in half and...
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  • tony chachere's creole seasoning...
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  • 4 teaspoons garlic , chopped (I...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 16 ounces pasta (any shape like...
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  • 1 green pepper
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  • 1 medium red onion
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  • fresh mushrooms , sliced
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  • 1 bottle Italian dressing (I use...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup green lentil
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  • 1/3 cup green onion , finely sli...
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  • 2/3 cup pearl barley
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  • 1 garlic clove , minced (or as m...
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 celery ribs
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  • 1 garlic clove
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  • 1 jalapeno pepper
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  • 1 cup cilantro
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  • 1 (15 ounce) can corn (or 1 cup...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 apple , cut into chunks
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  • 1 orange , peeled and cut into c...
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  • 1 cup cantaloupe , made into balls
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  • 2 bananas , sliced
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  • 1/4 cup coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all