• 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 5 ounces of mixed greens (6-8 lo...
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  • 1 small head radicchio, roughly...
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  • 10 green beans, blanched (or ste...
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  • 1 medium red beet, roasted, peel...
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  • 2/3 cup canned chickpeas (aka ga...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 3 oz cooked grass-fed bison
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  • 1 100% whole-grain bun
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  • 1 tbsp organic ketchup
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  • 1 cup spinach salad
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 16ounce can garbanzo beans, dr...
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  • 1/2 large juicy lemon (juiced) +...
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  • 2-3 Tbsp garlic hummus OR thick...
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  • 1 1/4 cups celery, chopped
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  • salt + pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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  • 1 1/2 tsp fresh rosemary, choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 1 green bell pepper, finely diced
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  • 4 celery stalks, diced
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  • 6 large carrots, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 pieces of good quality bread
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  • mayonnaise
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  • bacon and lots of it
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  • tomato slices
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  • deli turkey slices
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup non-dairy milk
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  • 1 tbsp apple cider vinegar
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  • 1/4 cup ground flax seed
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  • 1 and 3/4 cups whole wheat pastr...
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  • 1 & 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 T olive oil
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  • 3 clv garlic cloves, peeled and...
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  • 1 fresh lemon, left whole
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  • 3 oz shitake mushrooms
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  • 1 lb broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 package (11.25 ounces) Pepperi...
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  • 6 slices fontina cheese or fresh...
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  • 6 thin slices deli smoked turkey...
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  • 3 thin slices prosciutto (about...
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  • 1 jar (12 ounces) roasted red pe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Vega...
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  • 1/4 cup KRAFT Original Barbecue...
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  • 4 hamburger buns, toasted
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  • 1/4 cup PHILADELPHIA 1/3 Less Fa...
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  • 4 lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices rustic sourdough bread,...
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  • 1 Tbsp. KRAFT SANDWICH SHOP Twis...
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  • 2 pieces red leaf lettuce
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  • 3 slices cooked OSCAR MAYER Bacon
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 3 small zucchini, sliced
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  • 1 small green bell pepper, chopped
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  • 1/2 small onion, chopped
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  • 1 can (14-19 ounces) red kidney...
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  • 2 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (12.5 ounces) cooked chic...
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  • 1 red bell pepper, diced
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  • ½ cup onion, diced – may substit...
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  • ½ cup sliced almonds
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  • ½ cup golden raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Large leftover Pork or Beef Roast
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  • 1/2 cup leftover gravy
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  • 1 small bottle Kraft Original Ba...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup raisins
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  • 1/2 cup apple juice
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  • 3 large chicken breasts
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  • 1 to 1 and 1/2 cups mayonnaise
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  • 3 chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 4 large baking potatoes
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  • 2/3 cup butter
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  • 2/3 cup flour
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  • 6 cup milk
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  • Salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. ground chuck
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  • 1/2 red onion, chopped (optional)
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  • 2 cloves garlic, finely chopped
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  • 1 can/jar spaghetti sauce (I use...
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  • 1 can French style green beans (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 pkg. (8 oz.) cream cheese
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  • 1 container (8 oz.) sour cream
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  • 1 pkg. taco mix
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  • 2 Tbsp. taco sauce
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  • 2 Tbsp. milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound ground beef
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  • 1/2 pound Italian sausage
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  • 1 onion, diced
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  • 1 small can mushrooms
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  • 2 cloves garlic, minced or grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cans chicken breast (packed in...
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  • 2 blocks Philadelphia Cream Chee...
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  • 1 tablespoon garlic powder
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  • 1 tablespoon onion powder
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  • 1 tablespoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bottle(s) Granny Blossom's Blo...
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  • 1 cup(s) cucumbers finely choppe...
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  • 1 cup(s) onions finely chopped o...
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  • 1 cup(s) green pepper finely cho...
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    +
  • 1/2 cup(s) carrots diced or shre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 bottle(s) Granny Blossom's Blo...
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    +
  • 1 cup(s) cucumbers finely choppe...
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    +
  • 1 cup(s) onions finely chopped o...
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    +
  • 1 cup(s) green pepper finely cho...
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    +
  • 1/2 cup(s) carrots diced or shre...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 3 small zucchini, sliced
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    +
  • 1 small green bell pepper, chopped
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    +
  • 1/2 small onion, chopped
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    +
  • 1 can (14-19 ounces) red kidney...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 9 slices Cheddar cheese
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  • 4 tablespoons butter
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  • 18 slices bread
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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