• 12 Ingredients
  • 5 ounces of mixed greens (6-8 lo...
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  • 1 small head radicchio, roughly...
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  • 10 green beans, blanched (or ste...
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  • 1 medium red beet, roasted, peel...
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  • 2/3 cup canned chickpeas (aka ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 oz cooked grass-fed bison
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  • 1 100% whole-grain bun
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  • 1 tbsp organic ketchup
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  • 1 cup spinach salad
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 1 green bell pepper, finely diced
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  • 4 celery stalks, diced
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  • 6 large carrots, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Vega...
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  • 1/4 cup KRAFT Original Barbecue...
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  • 4 hamburger buns, toasted
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  • 1/4 cup PHILADELPHIA 1/3 Less Fa...
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  • 4 lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices rustic sourdough bread,...
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  • 1 Tbsp. KRAFT SANDWICH SHOP Twis...
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  • 2 pieces red leaf lettuce
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  • 3 slices cooked OSCAR MAYER Bacon
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  • 2 slices tomato
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices tomato
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  • 1/4 avocado - peeled, pitted and...
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  • 1 tablespoon mayonnaise
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  • 2 slices whole wheat bread, toas...
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  • 3 slices smoked turkey breast
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 teaspoon ground nutmeg
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  • 2 eggs
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  • 1/4 cup chopped green onion
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  • 2 frozen 9-inch pie shells (thawed)
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-6 slices whole wheat bread (or...
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  • 1 tomato , sliced thinly
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  • 2 cups left over cooked turkey
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  • 1/2 cup mayonnaise
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  • 2 tablespoons left over cranberr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons mayonnaise , more...
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  • 1 cup shredded mozzarella cheese
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  • 4 hoagie rolls, split, bottom ha...
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  • 4 tablespoons butter
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  • 16 slices virginia-baked ham , b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon dried thyme
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  • 1 cup tarragon vinegar or cider...
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  • 1 medium onion , halved and thin...
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  • 1/2 cup vegetable oil
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  • 1 medium green pepper , julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup craisins
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  • 1/2 cup sliced almonds
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  • 1/4 lb bacon
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  • 4 tablespoons white sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, peeled and halved
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  • 1 (8 ounce) package dry egg noodles
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  • 1/3 bunch celery, chopped and le...
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  • 1/4 cup chicken bouillon powder
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  • 1 pound carrots, peeled and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • butter
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  • lettuce
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  • 2 slices white bread or whole wh...
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  • 1 (8 ounce) can tuna
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  • mayonnaise
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter or margarine
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  • sliced black olives (0ptional)
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  • sliced tomato
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  • 4 slices chicken breasts (not th...
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  • cut up lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices bread (we used a white...
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  • 2-3 tablespoons Green Goddess He...
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  • 2 slices mild white melty cheese...
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  • handful fresh baby spinach
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  • ¼ avocado, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tangerines, zested
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  • 1 stalk celery, sliced
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  • 1 onion, quartered
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  • 1 bay leaf
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  • 1 neck, giblets, and liver from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups shrimp shells (from 2 pou...
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  • 6 cups water (or enough to cover)
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  • 1-2 bay leaves
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  • 1 teaspoon olive oil
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  • 1 unpeeled red onion , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • tomato
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  • 4 boneless chicken breasts
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  • 4 sandwich buns
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  • avo classic spicy guacamole
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup milk
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  • 3 garlic cloves , chopped
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  • salt and pepper
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  • 1 (6 ounce) package herbed feta...
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  • 1 (4 1/2 ounce) can mushrooms ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • bay leaf
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  • 2 chopped yellow onions
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  • salt and pepper
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  • 1/2 apple
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  • garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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    +
  • 6 cups chicken broth (use fresh,...
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    +
  • crouton (or crostini, optional)
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    +
  • 1 bay leaf
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  • 1 teaspoon salt (to taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped red onion
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  • Salad
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  • 1/4 cup of roasted pecan pieces...
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  • 1/8-1/4 cup crumbled feta cheese
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  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons chopped lemongrass...
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  • 1 large onion , peeled and halved
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    +
  • 1/3 bunch celery , chopped and l...
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    +
  • 1/4 cup chicken soup base
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    +
  • 1 lb carrot , peeled and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-6 drops cayenne hot sauce (Tab...
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  • 1 teaspoon dried thyme leaves
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    +
  • 1/4 onion , finely chopped
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    +
  • 1/2 yellow bell pepper or orange...
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    +
  • 1 avocado , sliced or mushed (op...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup minced yellow onions
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  • Sliced pickles, optional topping
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  • Pickle relish, optional topping
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    +
  • 1/2 teaspoon salt
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  • Ketchup, optional topping
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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