• 12 Ingredients
  • 5 ounces of mixed greens (6-8 lo...
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  • 1 small head radicchio, roughly...
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  • 10 green beans, blanched (or ste...
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  • 1 medium red beet, roasted, peel...
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  • 2/3 cup canned chickpeas (aka ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 portobello mushrooms
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  • 1/4 cup soy-free coconut aminos...
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  • 1/2 chopped onion
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  • 1 1/2 tsp fresh sage, chopped fine
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  • 1 1/2 tsp fresh rosemary, choppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 16ounce can garbanzo beans, dr...
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  • 1/2 large juicy lemon (juiced) +...
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  • 2-3 Tbsp garlic hummus OR thick...
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  • 1 1/4 cups celery, chopped
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  • salt + pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 T olive oil
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  • 3 clv garlic cloves, peeled and...
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  • 1 fresh lemon, left whole
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  • 3 oz shitake mushrooms
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  • 1 lb broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 package (11.25 ounces) Pepperi...
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  • 6 slices fontina cheese or fresh...
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  • 6 thin slices deli smoked turkey...
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  • 3 thin slices prosciutto (about...
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  • 1 jar (12 ounces) roasted red pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cans (12.5 ounces) cooked chic...
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  • 1 red bell pepper, diced
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  • ½ cup onion, diced – may substit...
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  • ½ cup sliced almonds
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  • ½ cup golden raisins
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Vidalia onion in equal amount to...
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  • 3 sweet pickles
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  • 1 can drained tuna (in water)
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  • 1 1/4 cups Miracle Whip
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  • Splash of liquid from pickles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cans chicken breast (packed in...
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  • 2 blocks Philadelphia Cream Chee...
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  • 1 tablespoon garlic powder
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  • 1 tablespoon onion powder
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  • 1 tablespoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. ground chuck
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  • 1/2 red onion, chopped (optional)
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  • 2 cloves garlic, finely chopped
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  • 1 can/jar spaghetti sauce (I use...
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  • 1 can French style green beans (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound ground beef
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  • 1/2 pound Italian sausage
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  • 1 onion, diced
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  • 1 small can mushrooms
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  • 2 cloves garlic, minced or grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons garlic powder
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  • 2 1/2 lbs ground beef (chuck)
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  • 1 ounce McCormick grill seasonin...
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  • 4 tablespoons Bacos bacon bits
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  • 1 ounce ranch dressing mix (packet)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large red bell pepper, cut int...
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  • 1 large green bell pepper, cut i...
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  • 1/2 teaspoon salt
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  • 1 cup mayonnaise
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-5 tablespoons olive oil
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  • 2 large potatoes , about 1 lb
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  • 1 large onion , cut in half and...
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  • tony chachere's creole seasoning...
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  • 4 teaspoons garlic , chopped (I...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups 2-inch cubes watermelon
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/2 red onion, sliced very thin
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  • 1 tablespoon chopped garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon dried thyme
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  • 1 cup tarragon vinegar or cider...
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  • 1 medium onion , halved and thin...
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  • 1/2 cup vegetable oil
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  • 1 medium green pepper , julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup shredded parmesan cheese
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  • 1 cup milk
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  • 1 tablespoon dried tarragon
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  • 1 teaspoon pepper
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  • 1 (8 ounce) can campbell's tomat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch fresh asparagus, trimmed
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  • 2 tablespoons lemon juice
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  • 3 tablespoons mayonnaise
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  • 3 hoagie rolls
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  • 6 ounces shredded Swiss cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter or margarine
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  • sliced black olives (0ptional)
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  • sliced tomato
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  • 4 slices chicken breasts (not th...
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  • cut up lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 cup water
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  • 1 teaspoon dried onion flakes
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  • 1 dash salt
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  • 1 tablespoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (6 ounce) package lipton's her...
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  • 1/8 teaspoon red pepper flakes
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  • 1 cup low-fat sour cream (do not...
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  • 1 cup part-skim ricotta cheese (...
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  • 1 cup shredded reduced-fat mozza...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices bread (we used a white...
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  • 2-3 tablespoons Green Goddess He...
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  • 2 slices mild white melty cheese...
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  • handful fresh baby spinach
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  • ¼ avocado, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 3/4 cup grated parmesan cheese
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  • 1 tablespoon whole wheat flour
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  • 1 cup water
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  • 1/3 cup oil
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  • 2 cups bread flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups shrimp shells (from 2 pou...
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  • 6 cups water (or enough to cover)
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  • 1-2 bay leaves
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  • 1 teaspoon olive oil
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  • 1 unpeeled red onion , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 slices bacon
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  • 4 eggs
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  • 1/8 teaspoon garlic powder
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  • 1 avocado (sliced)
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  • 4 bagels
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 10-12 sandwich buns
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  • 1/4 teaspoon garlic powder
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  • 1 (3-4 lb) venison roast
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  • cheese (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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