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4 lunch avocado toast vegetable stock recipes
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- 16 Ingredients
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1½ cups brown lentils
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6 cups vegetable stock
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4 garlic cloves, smashed
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1 red chilli, diced finely
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¼ red onion, diced finely
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4-5 sprigs fresh thyme, roughly chopped
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2 slices wholegrain seed bread, rough...
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2 free-range eggs
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1-2 tbs wholegrain flour
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slice of cheese (diary or non-dairy)
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sweet sandwich pickles
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relish
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baby lettuce
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alfalfa sprouts
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avocado (optional)
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large bun, toasted
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- Nutrition by Foodily
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- 11 Ingredients
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4 slices turkey bacon
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Extra virgin olive oil (EVOO), for dr...
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2 chicken cutlets (6 1/2 ozs)
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4 slices whole wheat bread, toasted
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1/2 cup chicken or vegetable broth
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Salt and pepper
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1/2 avocado
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1 small plum tomato, seeded and chopped
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Juice of 1 lime
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A few dashes hot pepper sauce
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1 leaf romaine lettuce, torn in half
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- Nutrition by Foodily
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- 10 Ingredients
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1 tsp lemon zest
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2 Tbsps lemon juice
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1 8-9 oz container fat-free yogurt
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Sea salt and freshly ground black pepper
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2 Tbsps pine nuts, toasted, for garni...
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1 small onion, chopped
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2 avocados, pitted and peeled
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1 ripe cantelope
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1/3 cup fresh basil. for garnishing
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1 cup vegetable stock
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- Nutrition by Foodily
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- 17 Ingredients
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1 can (16 ozs) white beans (great nor...
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2 Tbsp. extra-virgin olive oil
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2 cloves peeled garlic
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2 Tbsp. dry white wine
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1/2 cup chicken or vegetable broth
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1 Tbsp. fresh lemon juice
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1 tsp. fresh chopped rosemary
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1/4 tsp. cayenne pepper
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Salt
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12 slices toasted whole wheat bread
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12 small inner leaves romaine lettuce
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8 slices (1/4-inch thick) tomato
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12 very thin slices red onion
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1 avocado , peeled, pitted, and sliced
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1/2 lb thinly sliced cooked chicken b...
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8 strips cooked bacon (optional)
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2 cups broccoli or alfalfa sprouts
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- Nutrition by Foodily
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- Calories per gram:
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