• 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • 3 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 pound brussels sprouts, trimme...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
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    +
  • 5 cup Raw Broccoli, cut into sma...
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  • 2 Cloves Garlic
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    +
  • 2/3 cup Pinenuts, toasted
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    +
  • 1/3 Freshly Grated Parmesan Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Pound Sushi Grade Ahi Tuna
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    +
  • 1 Head Napa/Savoy Cabbage (About...
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    +
  • 1 Red Bell Pepper, Thin Slivers
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    +
  • 1 Cup Shredded Carrots
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    +
  • ¾ Cup Shelled Edamame
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small-medium delicata squash,...
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  • 1 medium white turnip, peeled an...
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    +
  • 4 cups water
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    +
  • 4 tablespoons white miso, or to...
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    +
  • 1/4 cup tahini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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    +
  • 1/4 carrot, cut into fine julienne
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    +
  • 1 Japanese cucumber, cut into f...
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    +
  • 1 red endive, cut into fine jul...
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    +
  • 1 ounce kaiware sprouts
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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    +
  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 medium sweet potatoes, unpeele...
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    +
  • 1 small red onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound white fish such as tilap...
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    +
  • 1 tablespoon oil
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    +
  • 1 lime, juice and zest
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    +
  • 2 tablespoons rum (optional)
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    +
  • 1 jalapeno, finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 anchovy fillets (olive oil-pa...
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    +
  • 3 garlic cloves
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Finely grated zest + juice from...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound white fish such as tilap...
    -
    +
  • 1 tablespoon oil
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    +
  • 1 lime, juice and zest
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    +
  • 1 jalapeno, finely diced
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups/9 oz/255 g whole whea...
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    +
  • 5 cups/11 oz/310 g raw broccoli,...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup/3.5 oz/100 g pine nuts,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup cashews
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    +
  • 1 cup endive, chopped
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    +
  • 1/2 cup fresh watercress
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    +
  • 1 tsp. balsamic vinegar
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    +
  • 1 Tbsp. lime zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tbsp olive oil, divided
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    +
  • 1 medium yellow onion, quartered...
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    +
  • 1 tsp kosher salt
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    +
  • 1 cup shredded carrots (from 3 c...
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    +
  • 4 garlic cloves, grated (about 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • good olive oil
    -
    +
  • 1 pound(s) very fresh tuna steak...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 lime, zest grated
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    +
  • 3 tablespoon(s) freshly squeezed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound(s) very fresh tuna steak...
    -
    +
  • Good Olive oil
    -
    +
  • Kosher Salt and freshly ground b...
    -
    +
  • Grated zest of 1 lime
    -
    +
  • 3 tablespoon(s) freshly squeezed...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cherry tomatoes, washed a...
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    +
  • 2 medium cucumbers, peeled, seed...
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    +
  • 2 medium bell peppers (any color...
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    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1 1/4 teaspoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small avocado , chopped
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    +
  • 3 tablespoons fresh thyme , minced
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    +
  • 1 cup garlic-flavored croutons (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16 ounce) can black beans , d...
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    +
  • 4 pieces leaf lettuce
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    +
  • 4 slices monterey jack pepper ch...
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    +
  • 1 1/2 teaspoons lime zest
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50 g sun-dried tomatoes packed i...
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    +
  • 50 g baby spinach
    -
    +
  • 2 ripe avocados , peeled and sliced
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 400 g feta cheese , crumbled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 hot dog rolls, grilled or toasted
    -
    +
  • Good olive oil
    -
    +
  • 1 lime, zest grated
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pound very fresh tuna steak, 1...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 red capsicums
    -
    +
  • 4 cups fresh salad greens
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    +
  • 2 papayas (firm and not quite ripe)
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    +
  • 1/2 cup pine nuts , toasted
    -
    +
  • 2 ripe avocados
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons shoyu, sauce (or s...
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    +
  • 2 tablespoons raw brown sugar (r...
    -
    +
  • 2 cups short-grain brown rice
    -
    +
  • 2 sheets nori , seaweed
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    +
  • 1 avocado , peeled, pitted, and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 banana , peeled and sliced
    -
    +
  • 1 papaya , seeded peeled and sliced
    -
    +
  • Salad
    -
    +
  • 3/4 cup plain yogurt
    -
    +
  • 1/2 cup sweetened flaked coconut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 avocados , peeled, seeded, sliced
    -
    +
  • 2 mangoes , peeled, seeded, sliced
    -
    +
  • 1/2 fresh pineapple , cut into s...
    -
    +
  • 1-2 kiwi fruits , sliced
    -
    +
  • 1 bunch seedless grapes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all