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  • 12 Ingredients
  • 1 Tbsp olive oil, plus more for drizz...
  • 1 leek, white and pale green parts th...
  • 4 cups low-sodium chicken stock or water
  • 1 bunch broccoli, chopped (6 cups)
  • 6 ozs baby spinach (6 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsps fresh lemon juice
  • Salt and freshly ground black pepper
  • 6 ozs arugula leaves
  • 1 avocado, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 orange halved
  • 2 punnets of cress
  • extra virgin olive oil red or white w...
  • 2 cloves of garlic peeled
  • 4 Tbsps mixed seeds toasted
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 3 cups fresh organic strawberries, sl...
  • 1 small avocado, diced
  • 1 large or 2 small lemons, squeezed +...
  • 1/8 tsp fresh raw ginger, grated with...
  • splash of grade B maple syrup (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • Beets
  • Watercress
  • Fennel Bulb
  • Grapefruit
  • avocado
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 3-5 cloves of fresh garlic
  • 2 fresh lemons
  • ½ tsp salt
  • dash of cayenne (black pepper is good...
  • 2 Tbsp. honey
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • Finely grated zest of 1 lemon (1 tsp)...
  • 1/2 tsp Dijon mustard
  • 3 Tbsp extra-virgin olive oil
  • Coarse salt and freshly ground black...
  • 1 lb brussels sprouts, trimmed, leave...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 heads fennel
  • Juice of 1 lemon
  • 4 soft-shell crabs (ask your fishmong...
  • Salt and pepper to taste
  • 1/2 cup flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 ½ lbs of carrots, peeled if desired...
  • 1 ripe avocado, cubed
  • 1/3 cup parsley leaves, chopped
  • 3 Tbsps lemon juice
  • 1 tsp minced shallot
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 4 to 6
  • 2 Tbsps olive oil
  • 12 medium shiitake mushrooms, stemmed...
  • 2 tsps soy sauce, divided
  • About 1-1 1/2 Tbsps lemon juice
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 beets, peeled and grated or thinly...
  • 4 stalks celery, thinly sliced
  • 1 English cucumber, seeded, thinly sl...
  • 2 scallions (green parts only), thinl...
  • 1 packed cup baby arugula
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 small avocados
  • 1/2 small red onion, finely chopped
  • 1 can black beans, rinsed
  • 1 lemon, freshly squeezed
  • 1/4 cup olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
  • 5 cup Raw Broccoli, cut into small fl...
  • 2 Cloves Garlic
  • 2/3 cup Pinenuts, toasted
  • 1/3 Freshly Grated Parmesan Cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 12 ozs thick-cut bacon
  • 1 1/2 lbs skinless, boneless chicken...
  • Salt and pepper
  • 1 avocado, halved and pitted
  • 2 Tbsps fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 8 slices whole grain bread, toasted
  • 1/4 cup mayonnaise, plus extra, if yo...
  • Salt and freshly ground black pepper
  • 1/2 bunch watercress, stems trimmed
  • 6 eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup unfiltered apple juice
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1 Tbsp soy sauce
  • 1 Tbsp fresh lemon juice
  • 1 1/2 tsps rice vinegar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 good handfuls of mixed salad leaves
  • 2 tomatoes, sliced
  • ½ continental cucumber, diced
  • ½ red capsicum (bell pepper), diced
  • ¼ red onion, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
  • 1 big handful lettuce, torn into bite...
  • 1/2 red onion, thinly sliced
  • 1 bunch of chives, finely chopped
  • 1 handful cilantro, loosely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 large cooked shrimp, chopped into...
  • 1 cup fresh or thawed frozen corn
  • 1/3 cup chopped shallots
  • 1/3 cup chopped parsley (or cilantro,...
  • 1 peeled diced avocado
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lb medium carrots, assorted colors,...
  • 2 tsps whole cumin seeds
  • 1 or 2 small dried chiles, crumbled
  • Sea salt and freshly ground black pepper
  • 2 cloves garlic, peeled
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 16 oz. can white beans (cannellini)...
  • 1 small avocado, diced
  • 1/3 cup sweet onion, diced
  • 1 small carrot, chopped
  • 1/2 cup spinach, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 8 thick slices brioche bread, toasted
  • 16 slices thick cut bacon, cooked
  • 12 leaves red leaf lettuce, washed
  • 16 thin slices ripe tomato
  • 1 avocado, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 lbs small carrots (3 to 4 inches, ½...
  • Kosher salt
  • 1 orange
  • 1 lemon
  • 1 tsp cumin seeds
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups short-grain brown rice
  • 3 1/2 cups water
  • 2 tsps fine grain sea salt
  • 2 (4-inch) square sheets nori seaweed
  • 6 ozs extra-firm tofu
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 bunch of beets, including fresh loo...
  • olive oil for cooking
  • 4 scallions, white and light green parts
  • 1 cup cooked and cooled quinoa
  • 1 small avocado, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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