LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 25 Ingredients
  • 1 cup sour cream
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  • 2 tablespoons canola oil
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  • 2 limes
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  • 2 cloves garlic, peeled and chopped
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  • 1 serrano pepper with seeds, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup flour
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  • 4 eggs, beaten
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  • 1 cup bread crumbs
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  • 4 ¼″-thick veal cutlets
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 small sweet onion (Vidalia or...
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  • 3 tbsps Silk Plain
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  • 1 tbsps canola oil
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  • 1/4 cup sugar
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  • 3 tablespoons vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 14 to 16 oz. block firm or extra...
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  • 2 in. unpeeled fresh ginger
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  • 2 teaspoons sugar
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  • 2 pinches pepper
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  • 1/4 cup low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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  • 1 cup unbleached white flour
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  • 2 Tablespoons olive oil
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  • 2 Tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon Worcestershire sauce
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  • 1 clove garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons coriander seeds
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  • 2 tablespoons sugar
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  • 1 teaspoon ground ginger
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  • 1 teaspoon whole black peppercorns
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  • 1 teaspoon crushed red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 (10 oz.) package(s) fresh baby...
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  • 1 pint(s) grape tomatoes halved
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  • 1 small red onion thinly sliced
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  • 1/2 cup(s) dried apricots chopped
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  • 1 ripe avocado peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 4 par-cooked lobster tails
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  • canola oil
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  • Salt and freshly ground black pe...
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  • Charred Corn and avocado Salsa,...
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  • 4 soft, sesame-topped hamburger...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 cups baby spinach leaves, wash...
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  • 1 avocado , peeled, pitted and s...
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  • 1/4 cup crumbled gorgonzola (opt...
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  • 1/4 cup toasted pine nuts
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  • 2 red grapefruits
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup almonds, toasted
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  • 2 tablespoons chopped parsley
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  • 11 ounces mandarin oranges , chi...
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  • SALAD
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  • 3 tablespoons vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 cup pecans , chopped and toasted
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  • 1 cup dates , chopped
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  • Salad
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  • 1 bunch spinach , washed and torn
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  • 2 teaspoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • romaine lettuce or baby leaf greens
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  • 1/2 teaspoon salt
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  • 1 medium lime, juice of
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  • 1/2 teaspoon salt (to taste)
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  • 3 tablespoons apple cider vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups chopped chopped 33% -...
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  • 2 tablespoons chopped fresh oregano
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  • 1 cup light sour cream
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  • 1 lb dried black beans
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  • 2 tablespoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 3 tablespoons canola oil
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  • 1 white onion, chopped
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon toasted cumin seeds...
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  • 1/2 teaspoon toasted anise seeds...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1 pound flank steak
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  • Radicchio, romaine, frisee or mi...
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  • 1 teaspoon canola oil
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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