LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons freshly squeezed o...
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  • 3 Tablespoons raw unpasteurized...
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  • ¾ teaspoon ground cumin
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  • 1 ¼ teaspoons fine grain sea sal...
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  • a few grinds of black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 delicata squash, seeded and sl...
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  • 6-8 heads little gem lettuces, l...
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  • 2 endives, shredded
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  • 2 medium cloves of garlic
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  • 1/8+ teaspoon fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 1 egg
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  • splash of milk (approx. 1½ tsp)
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  • 1 slice swiss cheese
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  • sliced avocado
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  • english muffin, toasted and butt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 10 anchovy fillets (olive oil-pa...
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  • 3 garlic cloves
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  • 2 tablespoons unsalted butter
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  • 1/2 cup extra virgin olive oil
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  • Finely grated zest + juice from...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil for frying
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  • 1 5oz bag Texas toast Garlic and...
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  • 8 slices cooked bacon, crumbled
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon kosher salt, plus m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh grapefruit juice
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  • 2 teaspoons fresh lime juice
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  • 1/4 teaspoon finely grated peele...
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  • 1 tablespoon vegetable oil
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  • 1 pink or red grapefruit
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 egg, beaten
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  • 1 Tablespoon milk
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  • Pinch of salt
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  • Pinch of pepper
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  • Few pinches shredded Tillamook C...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
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  • 1 cup whole milk
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  • 1 cup unbleached white flour
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  • 2 Tablespoons olive oil
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  • 2 Tablespoons butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 slices whole grain sesame brea...
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  • fat-free pump-spray butter
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  • 1 bag (6 to 8 ounces) mixed greens
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  • 1 pint strawberries, sliced
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  • 1/4 cup chopped unsalted walnuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 (6 ounce) boneless chicken bre...
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  • 1 cup Kraft Asian toasted Sesame...
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  • 1 large sweet onion
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  • 2 Tbsp. butter
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  • Salt & pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 package (8 oz) sliced fresh ba...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 cloves garlic, finely chopped
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  • 1/2 teaspoon chopped fresh thyme...
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  • Freshly ground pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 slices whole grain sesame brea...
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    +
  • fat-free pump-spray butter
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    +
  • 1 bag (6 to 8 ounces) mixed greens
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    +
  • 1 pint strawberries, sliced
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    +
  • 1/4 cup chopped unsalted walnuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 egg, fried
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  • 1 slice canadian bacon, fried
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  • 1 english muffin, toasted
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  • 1 slice pepper colby-jack cheese
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  • 1/4 avocado, mashed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices of Texas toast
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  • 1 slice of Tillamook Medium Cheddar
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  • 1 slice of Tillamook Pepper Jack
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  • ½ avocado, sliced thinly
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  • ½ medium tomato, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 29 Ingredients
  • caramelized onions
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 2 large vidalia (or sweet) onion...
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  • 1/4 teaspoon salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 thick strips of bacon
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  • 1 muffin, toasted and hot
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  • 1 tablespoon of mayonnaise
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  • a few cilantro leaves
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  • 2 thin tomato slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 large eggs
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  • 4 slices bacon
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons butter, room tempe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • butter
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  • 1/2 avocado
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  • 4 slices of cooked crisp bacon
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  • 2 slices whole wheat bread, toasted
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  • 1 tomato , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup pine nuts, toasted
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  • 4 avocados
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  • 3 tablespoons grapefruit oil* (r...
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  • 3 tablespoons grapefruit vinegar...
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  • 1 pint grape tomatoes, or sweet...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup real bacon pieces (recom...
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  • Sliced avocado, optional
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  • 1/2 cup bleu cheese crumbles (re...
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  • 1 1/2 pounds lean ground beef
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  • 1 tablespoon Montreal steak seas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 slices dark rye bread (toasted...
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  • 1/4 teaspoon garlic powder
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  • 1 medium tomato , diced small
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  • black pepper , to taste
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  • salt , to taste
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large egg yolk*
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  • 4 roasted garlic cloves
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  • 12 oven-roasted tomatoes
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  • 2 teaspoons fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all