HF
High fiber
- 12 Ingredients
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1 Tbsp olive oil, plus more for drizz...
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1 leek, white and pale green parts th...
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4 cups low-sodium chicken stock or water
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1 bunch broccoli, chopped (6 cups)
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6 ozs baby spinach (6 cups)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Eating Well
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- Cook time:
- 10 Ingredients
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1/4 tsp freshly ground pepper
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Pinch of salt
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16 thin slices cantaloupe, (about 1/...
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1/4 cup honey
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1 1/2 cups hulled strawberries, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Every Day with Rachael Ray
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- Cook time:
- 9 Ingredients
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12 ozs thick-cut bacon
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1 1/2 lbs skinless, boneless chicken...
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Salt and pepper
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1 avocado, halved and pitted
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2 Tbsps fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 10 Ingredients
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2 Tbsps champagne vinegar or white ba...
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6 ozs extra virgin olive oil
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1/2 tsp honey
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1/8 tsp sea salt
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1/8 tsp fresh ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Epicurious
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- Cook time:
- 13 Ingredients
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1/4 cup fresh grapefruit juice
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2 tsps fresh lime juice
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1/4 tsp finely grated peeled fresh gi...
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1 Tbsp vegetable oil
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1 pink or red grapefruit
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 9 Ingredients
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2 1/2 Tbsps extra virgin olive oil
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1/2 small red onion, thinly sliced
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5 ozs baby spinach, coarsely chopped
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Salt and pepper to taste
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1/2 Tbsp fresh oregano or 1/2 tsp dried
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 18 Ingredients
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1 onion, diced
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1 vine-ripened tomato, diced
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4 corn tortillas, toasted in oven
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1/4 cup sliced olives
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1 avocado, diced
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- Nutrition by Foodily 94% match
- Calories per gram: 1.0
- Total fat: Low
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- 6 Ingredients
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Lundberg Brand Rice: Organic Brown Sw...
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Wrapper: toasted seaweed sheets calle...
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Vegetables: You can add anything here...
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Protein: Have fun with this one. The...
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Healthy Fat: avocado, Hummus, Light C...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 8 Ingredients
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5 oz baby spinach
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1 avocado, diced
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1/4 cup pecan halves, toasted
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1/2 a small red onion, thinly sliced
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2 tbsp balsamic
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Epicurious
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- Cook time:
- 24 Ingredients
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2 tsps salt
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1/2 tsp black pepper
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1 tsp ground cumin
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1 tsp chili powder
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1 tsp cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 7 Ingredients
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1/2 cup sliced avocados
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3 Tbsp. orange juice
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1 tsp. lemon juice
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3 cups baby spinach leaves
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1 small blood orange, peeled, cut int...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Prevention
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- Cook time:
- 15 Ingredients
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1 lb medium shrimp, cooked
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4 cups bite-size pieces pineapple
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2 mangoes, cut into large dice
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1 green bell pepper, seeded and diced
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1 red bell pepper, seeded and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- 11 Ingredients
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2 cups hulled and sliced strawberries
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2 Tbsps extra-virgin olive oil
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2 Tbsps honey
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1 Tbsp + 1 tsp balsamic vinegar
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 12 Ingredients
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3 Tbs. low-sodium soy sauce
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2 1/2 Tbs. rice vinegar
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1 1/2 tsp. light brown sugar
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1/ 2 tsp. chile-garlic sauce
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1 1/2 tsp. toasted sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- SF Gate
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- Cook time:
- 14 Ingredients
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4 satsumas, peeled and sectioned
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1/4 cup orange-infused olive oil, suc...
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2 Tbsps white balsamic vinegar
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1 tsp Champagne vinegar
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2 tsps minced shallots
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 13 Ingredients
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1 (10 oz.) package(s) fresh baby spinach
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1 pint(s) grape tomatoes halved
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1 small red onion thinly sliced
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1/2 cup(s) dried apricots chopped
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1 ripe avocado peeled and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Men's Health
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- Cook time:
- 15 Ingredients
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1 lb medium shrimp, cooked
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4 cups bite-size pieces pineapple
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2 mangoes, cut into large dice
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1 green bell pepper, seeded and diced
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1 red bell pepper, seeded and diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Men's Health
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- Cook time:
- 11 Ingredients
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2 cups hulled and sliced strawberries
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2 Tbsps extra-virgin olive oil
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2 Tbsps honey
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1 Tbsp + 1 tsp balsamic vinegar
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
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- Cook time:
- 11 Ingredients
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50 g sun-dried tomatoes packed in oil...
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50 g baby spinach
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2 ripe avocados , peeled and sliced
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4 Tbsps olive oil
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400 g feta cheese , crumbled
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- Nutrition by Foodily 91% match
- Calories per gram: 2.7
- Total fat: High
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- Food.com
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- Cook time:
- 13 Ingredients
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1/2 cup walnuts , toasted and coarsel...
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3 Tbsps shallots , minced
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salt & freshly ground black pepper, t...
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SALAD
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6 cups arugula (baby spinach or salad...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Food.com
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- Cook time:
- 11 Ingredients
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1 ripe mango
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2 1/2 Tbsps sunflower oil
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100 g baby spinach leaves
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1 lime , finely grated rind and juice
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5 chicken breast fillets , skins removed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Food.com
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- Cook time:
- 11 Ingredients
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1/4 cup crumbled gorgonzola (optional)
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1/4 cup toasted pine nuts
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2 red grapefruits
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6 cups baby spinach leaves, washed an...
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1/4 cup honey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Food.com
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- Cook time:
- 9 Ingredients
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375 g agnolotti pasta
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2 tsps Dijon mustard
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1/3 cup French dressing
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200 g baby spinach leaves
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olive oil flavored cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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