• 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 leek, white and pale green par...
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  • 4 cups low-sodium chicken stock...
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  • 1 bunch broccoli, chopped (6 cups)
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  • 6 ounces baby spinach (6 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 ½ pounds ground turkey (white...
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  • 6 Tablespoons minced raw onion (...
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  • 1 ½ Tablespoons Dijon mustard
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  • 1 ½ Tablespoons ketchup
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  • 1 ½ Tablespoons worcestershire s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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  • Unrefined extra virgin olive oil
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  • Sea salt and black pepper to taste
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  • 1 large handful sunflower sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup tahini
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  • 3 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. honey or agave
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  • 2 garlic cloves, chopped
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  • big pinch of parsley or chives
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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  • 1/4 teaspoon salt, plus more to...
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  • 1 handful arugula, chopped
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  • 1 small bunch chives, minced
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  • 8 oz mung bean sprouts (or equiv...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • One 15-ounce can red kidney bean...
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  • 1 chipotle in adobo, finely chop...
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  • 8 slices whole-grain bread, toasted
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  • 1 avocado, sliced
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  • 4 radishes, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb / 2 1/2 cups dried posole /...
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  • 1 medium white or yellow onion
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  • 5 cups great-tasting broth (see...
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  • 1 serrano chile, seeded and minced
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  • 2 cups / 12 ounces cooked mung b...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x Toasted Nori
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  • 1 cup Sushi Rice
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  • 3 tbs Spicy Scallop filling
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  • 3 x Tempura fried shrimp
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  • 3 x slices of avocado
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 8 slices of organic black bread...
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  • 1/2 cup Red Pepper Coulis
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  • 1 cup sprouts (sunflower, daikon...
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  • 1 medium-size red onion, grilled...
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  • 2 large tomatoes, each cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 ounce package of smoked salmon
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  • 6 rice paper summer roll wrappers
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  • 1 ripe avocado
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  • 1 bunch watercress, washed and d...
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  • 1/2 red onion, cut into thin slices
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 portobello mushroom caps, stem...
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  • 3 tablespoons extra-virgin olive...
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  • 1/3 cup finely chopped onion
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  • 1/4 cup finely chopped celery
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  • 2 garlic cloves, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 round rice paper wrappers
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  • 1 large red bell pepper – julienned
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  • 1 large mango – peeled,flesh cut...
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  • 1 large red onion – cut in half...
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  • 2 ripe avocado – pitted then cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 ounces Cheddar, sliced
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  • 8 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 3/4 cup crumbled Feta Cheese
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  • 1/4 cup Green Onion, sliced
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  • 3 Blood Oranges, peel, remove se...
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  • 2 Navel Oranges, peel, remove se...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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    +
  • 2 cups fresh pineapple chunks, s...
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    +
  • 1 cup French Lentils, cooked
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Scant 2/3 cup short-grain brown...
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  • 1 cup plus 1 teaspoon water
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  • 2 teaspoons soy sauce
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  • 2 tablespoons seasoned rice vine...
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  • 1 teaspoon wasabi powder**
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 large rolls or 4 slices of bre...
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    +
  • 1 avocado, sliced + tossed in 1...
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    +
  • 1 cup raw cashews
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    +
  • 1/3 cup raw salted pepitas (I us...
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    +
  • 1/8 tsp black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (16 ounces) white beans, r...
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    +
  • 1 small avocado, diced
    -
    +
  • 1/3 cup diced sweet onion
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    +
  • 1 small carrot, chopped
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    +
  • 1/2 cup thinly sliced spinach
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 6 oz mixed greens
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    +
  • 1 large handful sunflower sprouts
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    +
  • 1 cup cucumber, roughly peeled a...
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    +
  • 1/4 cup raw hemp seeds
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    +
  • Pinch of sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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