• 12 Ingredients
  • 1 clove garlic
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  • 1 cup cilantro
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    +
  • 1/2 cup mint leaves
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    +
  • 1/2 cup parsley
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    +
  • 2 jalepenos, stemmed and seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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    +
  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tablespoons fresh lime juice
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  • 2 Tablespoons unseasoned rice vi...
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  • 1 small shallot, finely chopped
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  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons raw honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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    +
  • handful of cherry tomatoes, slic...
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    +
  • 1/2 cup well chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 rashers of good quality bacon
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  • 1 nice ripe avocado
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  • 4 slices of Irish brown bread
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  • A little butter to spread
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    +
  • 75 g of sundried or sunblushed t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
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    +
  • Thinly sliced radishes
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    +
  • Chopped or sliced cucumber
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    +
  • Chopped tomatoes
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    +
  • Cubed avocado
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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    +
  • ¼ teaspoon sea salt
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    +
  • 2 cans black black beans, rinsed...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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    +
  • 1 big handful lettuce, torn into...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1 bunch of chives, finely chopped
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    +
  • 1 handful cilantro, loosely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 corn tortillas
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    +
  • olive oil spray
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    +
  • 3 cups chopped romaine lettuce
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    +
  • 2 cups cooked quinoa
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    +
  • 1 1/2 cups cooked black beans, d...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
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    +
  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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    +
  • 2 cups cooked green or brown len...
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    +
  • ½ cup cooked chickpeas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 navel oranges
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    +
  • 2 blood oranges
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    +
  • 2 clementines
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    +
  • 2 avocados
    -
    +
  • 1/2 - 1 can hearts of palm
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups short-grain brown rice
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    +
  • 3 1/2 cups water
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • 2 (4-inch) square sheets nori se...
    -
    +
  • 6 ounces extra-firm tofu
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
    -
    +
  • fine-grain sea salt
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    +
  • 1 cup chopped snow peas (slice o...
    -
    +
  • 1 large carrot, peeled and ribbo...
    -
    +
  • 1 small red bell pepper, deseede...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ½ pounds ground turkey (white...
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    +
  • 6 Tablespoons minced raw onion (...
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    +
  • 1 ½ Tablespoons Dijon mustard
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    +
  • 1 ½ Tablespoons ketchup
    -
    +
  • 1 ½ Tablespoons worcestershire s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 whole wheat English muffin, sl...
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    +
  • 1 egg
    -
    +
  • 1/2 teaspoon milk or water
    -
    +
  • sea salt
    -
    +
  • cooking oil spray, or 1 to 2 tea...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces fresh fava greens, stem...
    -
    +
  • 1 1/2 cups sugar snap peas, ends...
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    +
  • 6 medium strawberries, hulled an...
    -
    +
  • 1/3 cup shelled pistachios
    -
    +
  • 1 small avocado
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 3 celery ribs, chopped fine
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    +
  • 1 large carrot, peeled and slice...
    -
    +
  • 6 garlic cloves, pressed or minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 slices of Your Favorite Bread...
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    +
  • 4 slices Your Favorite Cheese (I...
    -
    +
  • 4 Roma Tomato Slices
    -
    +
  • 1 Tyson® Fresh Chicken Boneless,...
    -
    +
  • 1/2 avocado
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
    -
    +
  • Juice of ½ a lemon (about 2 Tbs....
    -
    +
  • Unrefined extra virgin olive oil
    -
    +
  • sea salt and black pepper to taste
    -
    +
  • 1 large handful sunflower sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tablespoons freshly squeezed o...
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    +
  • 3 Tablespoons raw unpasteurized...
    -
    +
  • ¾ teaspoon ground cumin
    -
    +
  • 1 ¼ teaspoons fine grain sea sal...
    -
    +
  • a few grinds of black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 14-ounce can crushed tomatoes or...
    -
    +
  • 1 dried smoked chili pepper or 1...
    -
    +
  • 1 avocado
    -
    +
  • 6 corn tortillas (6-inch, taco-s...
    -
    +
  • olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried black beluga lentil...
    -
    +
  • 2 large garlic cloves, halved le...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ cup fresh lemon juice (about 2...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 big stalks of kale
    -
    +
  • sea salt
    -
    +
  • Raw red pepper and ginger salad...
    -
    +
  • 1/2 avocado, cubed
    -
    +
  • 1 carrot, peeled and sliced into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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