• 11 Ingredients
  • 3 Tbsp. olive oil
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  • 4 boneless chicken breast halves
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  • Salt and pepper, to taste
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  • 1 small red onion, chopped and d...
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  • 1 lb red potatoes, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 whole chickens (3 1/2 pounds e...
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  • 4 carrots, halved crosswise
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  • 1 large yellow onion, halved
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  • 1 tablespoon kosher salt
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  • 1 1/2 cups long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 6 cups fat-free, less-sodium chi...
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  • 1/4 cup uncooked white rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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  • 1 1/2 cups tomato salsa
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  • 1/4 cup lime juice
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  • 2 cups shredded, skinned cooked...
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  • 1 cup frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 2 tsp olive oil
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  • 1 large onion, chopped
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  • 3 tbsp garlic, chopped (you can...
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  • 1 can black beans, drained
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  • Salt & Pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium onion, chopped
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  • 1 large carrot, peeled and chopped
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  • 1/2 medium-size red bell pepper,...
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  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp. olive oil
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  • ¾ cup thinly sliced scallions, p...
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  • ½ cup peeled and chopped tomatoes
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  • 3¼ tsp. kosher salt, plus more t...
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  • ¼ tsp. freshly ground black pepp...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 3 cups chicken stock, divided
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  • 1 tablespoon butter
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  • 1 cup white rice
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  • 1 cup packed spinach leaves
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  • 1/2 cup packed cilantro leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups grated mozzarella cheese
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  • 1 cup chopped celery
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  • 1 (10 ounce) can diced tomatoes...
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  • 1 1/2 cups sliced carrots
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  • 3 avocados , peeled and sliced a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cups cooked white rice
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  • 1 tablespoon lemon juice
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  • 1 teaspoon salt
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  • 1/2 teaspoon worcestershire sauce
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  • 1 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 to 2 teaspoons pepper
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  • 1 cup mayonnaise
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  • Lemon wedges, for garnish
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  • 3 cups cooked, diced chicken
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 avocado - peeled, pitted and s...
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  • 2 cups shredded cooked chicken meat
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  • 2 minced chipotle peppers in ado...
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  • 4 cups fat-free chicken broth
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  • 2 (4.5 ounce) cans diced green c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all