LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons honey
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  • 1 rounded teaspoon cumin
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  • A handful cilantro (about 1/2 ta...
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  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb ground chicken
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  • 2 green onions, chopped
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  • 1/4 cup chopped red bell pepper
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  • 2 Tablespoons chopped cilantro
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  • 2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • ¼ cup olive oil
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  • 2½ lb. bone-in, skin-on chicken...
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  • Kosher salt and freshly ground b...
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  • 6 cloves garlic, finely chopped
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  • 1 medium yellow onion, finely ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2/3 cup sour cream
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  • 3 tablespoons lime juice
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  • 1/2 – 3/4 teaspoon salt
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  • 1/4 – 1/2 teaspoon black pepper
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  • 1/4 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 24 Ingredients
  • 2 1/2 teaspoons chili powder
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • 1 teaspoon dried oregano
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  • 1 teaspoon cracked black pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 8 cup chicken (or vegetable) stock
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  • 1/2 cup salsa
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  • 8 small corn tortillas, toasted...
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  • 2 x avocados, cut into medium cubes
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  • 1 x boneless, skinless chicken b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 tablespoon olive oil
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  • 1 medium red onion, diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • bread or buns of choice
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  • (leftover) cold chicken
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  • 1/2 a small red onion
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  • 1 red bell pepper
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  • 1 medium avocado
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 12-oz. boxes chicken nuggets
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  • 1/2 teaspoon chili powder
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  • 1 large ripe avocado, diced
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  • 1 tablespoon lime juice
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  • 1 tablespoon vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon brown sugar
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons chili powder
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  • 1 teaspoon bottled minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 whole wheat tortilla (9"--10"...
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  • zest of 1 lime
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  • 1/2 tsp minced garlic
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  • 1/2 tsp cumin
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  • 1/8 tsp red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole wheat tortilla (9"--10"...
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  • zest of 1 lime
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  • 1/2 tsp minced garlic
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  • 1/2 tsp cumin
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  • 1/8 tsp red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon finely chopped fresh...
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  • 1 teaspoon adobo sauce
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  • 1/2 teaspoon chopped chipotle ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium onion, chopped
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  • 1 large carrot, peeled and chopped
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  • 1/2 medium-size red bell pepper,...
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  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lemon juice,...
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  • 1/4 cup plain yogurt
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  • 1/3 cup light mayonnaise
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  • 1 teaspoon salt
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  • 1/4 to 1/2 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 quarts homemade chicken broth
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  • 1 pound red-skinned potatoes, ha...
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  • 1 green bell pepper, cored and c...
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  • 1 red bell pepper, cored and cut...
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  • 2 stalks celery with leaves, thi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1/3 cup reduced-fat mayonnaise
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    +
  • 2 tablespoons honey
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  • 1/3 cup reduced-fat sour cream
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  • 2 teaspoons mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • 2 tablespoons honey
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    +
  • 1/3 cup reduced-fat sour cream
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    +
  • 2 teaspoons mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 avocado (garnish)
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  • 1/2 cup chopped cilantro
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  • 1 cup monterey jack cheese , shr...
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 cup uncooked instant rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Black Bean...
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  • 2 cups cubed cooked chicken
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  • 1/2 medium red bell pepper, cut...
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  • 1/4 cup thinly sliced green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup fresh corn kernels (from 2...
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  • 2 tablespoons reduced-fat mayonn...
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  • 2 tablespoons fat-free sour cream
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  • 2 tablespoons lime juice
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    +
  • 2 teaspoons 40% less-sodium taco...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 3/4 teaspoon oregano
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  • 1/4 cup chopped cilantro
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  • 1 cup frozen corn
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  • 2 chicken breasts , diced
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  • Garnishes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all