• 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
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  • Favorite barbecue sauce, to tast...
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  • 2 cups mixed salad greens
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  • 6 strips bacon, cooked and crumbled
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 6 (6-inch) corn or flour tortill...
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  • 1/4 cup vegetable oil
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  • 1 small onion, chopped (1/2 cup...
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  • 2 cloves garlic, finely chopped
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  • 1 medium jalapeño chile, seeded...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cups Ranch Dressing (bottled...
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  • 1/4 cup Salsa (as Spicy As You'd...
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  • 3 Tablespoons Finely Minced Cila...
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  • 2 whole Boneless, Skinless Chick...
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  • 2 Tablespoons Seasoning (taco Se...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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    +
  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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    +
  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup sour cream
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  • 4 teaspoons lime juice
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  • 2 tablespoons minced chipolte ch...
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  • 1 teaspoon cumin
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 small chicken breasts
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  • salt and pepper to taste
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    +
  • 6 cups romaine or other lettuce,...
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  • 1 cup tomato, diced
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  • 1 large avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 Tb. olive oil
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    +
  • 1 tsp. chipotle chile pepper
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    +
  • 1 tsp. ground cumin
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs. new small potatoes, h...
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  • 1 1/2 lbs. chicken tenders
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  • 5-6 oz. fresh chopped romaine (o...
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  • 2 avocados, sliced
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    +
  • 3 corn cobs, corn cut off
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 14- to 19-ounce cans chicken n...
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  • 1 cup frozen corn kernels
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    +
  • 1 teaspoon hot sauce
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    +
  • 2 cups tortilla chips
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    +
  • 1 avocado, cut into pieces
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onions
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    +
  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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    +
  • 8 ounce can tomato sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons chopped fresh rose...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 4 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 chicken Breasts
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    +
  • 2 Lemons – juiced
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    +
  • 1 cup corn
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    +
  • 1 red pepper
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    +
  • 2 avocados
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chicken breast, cooked, cu...
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    +
  • 1 (15.5 oz) can Chickpeas, rinse...
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    +
  • 1 cup corn
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    +
  • 1 cup Grape tomatoes, sliced in...
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    +
  • 1/4 cup Feta, crumbled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 lb meat - chicken, pork, beef,...
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  • 1/2 tsp Cumin
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    +
  • 1/2 cup Cilantro Leaves
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    +
  • 1/2 tsp Salt
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    +
  • to taste Pepper to taste
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon brown sugar
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    +
  • 1 teaspoon onion powder
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large chicken breasts, bone-in...
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    +
  • 1 large yellow onion, roughly ch...
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    +
  • 5 cloves garlic, roughly chopped
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    +
  • 1 tablespoon coarse salt
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    +
  • 1 tablespoon freshly ground pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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    +
  • 2 cups chopped romaine or green...
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    +
  • 6 oz grilled chicken, chopped
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    +
  • 1 plum tomato, chopped
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    +
  • 1/2 avocado, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the soup:
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    +
  • 3 tablespoons olive oil, plus 1...
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    +
  • 1/3 medium onion, thinly sliced
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    +
  • 2 to 3 cloves garlic, minced
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    +
  • 2 tomatoes, diced
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 3 flour tortillas 6 inch
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    +
  • 1 cup Egg Beaters Original 1 cup...
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    +
  • 1/2 cup 1 low fat cottage cheese
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    +
  • 1 1 2 teaspoons taco seasoning b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
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    +
  • 1 large white or yellow onion, c...
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    +
  • 1 pound russet potatoes, peeled...
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    +
  • 5 garlic cloves, minced
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    +
  • Salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked quinoa
    -
    +
  • 1/2 cup corn
    -
    +
  • 1/2 cup black beans, rinsed and...
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    +
  • 1 cup shredded BBQ chicken
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    +
  • 1 avocado, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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